Prevention methods for children's pneumonia in spring

Pneumonia is generally caused by infection. Of course, there are also causes of long-term chronic irritation, but relatively speaking, infection is the most common. In addition, it should be noted that pneumonia must be treated in time and pay attention to the possible infection caused by pneumonia. The following is an introduction to the prevention of pneumonia in children in spring:

1. Learn abdominal breathing

Through abdominal breathing, the alveoli in the middle and lower lungs can be mobilized, the depth of breathing can be increased, the ventilation function and blood circulation of the lungs can be improved, muscles throughout the body can be relaxed, bronchial spasms can be reduced, and wheezing symptoms can be relieved.

2. Keep walking and jogging

Through walking and jogging exercises, you can improve and enhance the lung respiratory function, so that the alveoli can have sufficient activity, effectively enhance the elasticity of lung tissue, increase the alveolar opening rate, and thus increase lung capacity.

3. Keep your mood optimistic and stable

Whenever an acute disease occurs, the first thing to do is to be optimistic and stable, and never be nervous. Try to keep the muscles of the whole body relaxed. Because being too nervous will make the muscles of the whole body tense, increase oxygen consumption, and easily aggravate hypoxia.

4. Develop the habit of drinking water at any time

When asthma attacks, breathing speeds up and sweating increases, so the body's water demand is bound to be greater than that of a normal person. Lack of water can cause the secretions in the airways to become thick and sticky, making it difficult to cough up smoothly, obstructing the respiratory tract, aggravating hypoxia and making it difficult to expectorate.

Pneumonia is not a single disease-ridden group. Although the middle-aged and elderly are currently the most susceptible group, pneumonia in children is also very common. Especially in spring, the incidence of pneumonia in children increases year by year. We must have sufficient prevention awareness, otherwise it will cause great damage to the children's bodies.