If it is brain underdevelopment, insist on rehabilitation training and use nerve nourishing drugs to relieve the symptoms; if it is breast underdevelopment, you can change your diet structure, insist on breast massage and physical exercise; if it is body underdevelopment, you can supplement nutrition appropriately, ensure adequate sleep time, and exercise more. If the usual nutritional intake is unbalanced, leading to malnutrition, or if you suffer from certain diseases that damage your body, it may cause physical developmental problems. Different patients may have developmental problems in different parts of the body, such as brain developmental problems, breast developmental problems, stature developmental problems, etc. So, what should you do if you have developmental problems? 1. Brain dysplasia 1. Rehabilitation training: When the brain is underdeveloped, the patient's cognitive ability, comprehension ability, social ability, etc. will be affected. At this time, attention should be paid to rehabilitation training, which requires rehabilitation treatment with the help of professional rehabilitation therapists. 2. Use nerve nourishing drugs: When the brain is underdeveloped, some nerve nourishing drugs can be used for auxiliary treatment, such as methylcobalamin, vitamin B12, etc., which can also play a certain role in improvement. 2. Breast hypoplasia 1. Change the diet structure: People with breast hypoplasia can eat more foods rich in vitamin E and vitamin B, such as cabbage, beans, sesame oil, sunflower oil, etc., which can promote the secretion of estrogen and stimulate breast development. 2. Insist on massage: People with poor breast development can massage their breasts moderately before going to bed to stimulate blood circulation in the breasts and allow the mammary glands to develop again. 3. Insist on physical exercise: People with poor breast development can often do physical exercises such as swimming, running, aerobics, chest expansion exercises, etc., which can make the chest muscles more elastic and the breasts become fuller. 3. Physical maldevelopment 1. Appropriate nutritional supplementation: Physical maldevelopment means short stature, which is also closely related to malnutrition. Therefore, if you want to promote physical development and make yourself grow taller, you should pay attention to eating more foods high in calcium, such as milk, dried shrimps, kelp, seaweed, bone soup, etc. You should also eat more protein-rich foods, such as milk, eggs, various meats, etc., which can promote your growth. 2. Ensure adequate sleep time: Sufficient sleep time can make the body grow taller, so people with physical underdevelopment should have a regular life, go to bed early and get up early, and ensure adequate sleep time, which is conducive to the growth of body height. 3. Exercise more: Exercising more can significantly increase the growth hormone in the body, make bone growth more active, and thus increase height. |
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