Can babies catch colds and heal themselves? How can we prevent babies from catching colds?

Infants' colds are self-healing. If the symptoms are not serious, they can be cured without medication. To improve the efficiency of infant cold self-healing, you can improve the living environment, pay attention to diet, and keep warm.

1. Improve living environment

One of the reasons for infant colds is poor living environment. If the living environment is damp, dark, and air is not ventilated, it is easy to breed a large number of germs, and the infant will be infected and catch a cold. To speed up the self-healing speed of infant colds, it is necessary to improve the living environment and ensure that the environment is dry, ventilated, and exposed to the sun.

2. Pay attention to your diet

Babies have low immunity and are attacked by viruses and catch colds. Pay special attention to diet, ensure balanced nutrition intake, and feed easily digestible food. If cold symptoms appear, give your baby more hot water to regulate body temperature, increase metabolism, and improve self-healing ability.

3. Pay attention to heat preservation

When babies are in an environment of fluctuating temperatures, their body temperature control will be affected, which can cause colds. For this reason, it is necessary to keep the baby warm. Too high or too low temperatures can cause the baby to catch a cold.