Can children eat eggs when they have a cough? How to adjust the diet of children with a cough

Many children often have coughs when they have a cold, and the condition needs to be improved as soon as possible. But remember, if the cough is accompanied by a fever, do not eat eggs. You can appropriately choose turmeric milk, vinegar fried eggs, black bean water, or tofu candy, etc. These foods can effectively relieve coughs.

It is a common phenomenon for children to catch colds and coughs, and this kind of situation occurs basically every year. In fact, colds are really easy to treat. Just take some cold medicine appropriately. However, some patients will have obvious coughing symptoms, which require improvement as soon as possible. However, many people say that you should not eat eggs when you have a cough. So, can children eat eggs when they have a cough?

1. Can children eat eggs when they have a cough?

Eggs are an indispensable supplementary food for babies. They are rich in nutritional value and are very suitable for babies. However, it is best not to eat eggs during a cold, especially if the baby has a fever. After eating eggs, more heat will be released, causing unnecessary stimulation, so it is recommended not to eat them.

2. What should children eat when they have a cough?

1. Turmeric milk

Turmeric can cure viral infections. If your baby already has a cold or cough, you can add turmeric powder directly to milk and give it to your child every night. It can not only effectively relieve coughing, but also effectively allow your child to get the calcium he needs, which is very helpful for human health.

2. Vinegar fried eggs

Fried eggs with vinegar can also effectively relieve cough. Take an egg, beat it in a bowl, then add an appropriate amount of rice vinegar, boil it over low heat, and fry the egg directly. After the egg is cooked, add an appropriate amount of sugar, and eat it after it cools down. Eat one egg each morning and evening. Generally, eating it twice a day can effectively relieve cough.

3. Black bean water

Black beans themselves have magical effects in treating coughs. For any cough caused by a cold, you only need to add an appropriate amount of black beans to water, steam them in an electric cooker, and drink the juice, which can effectively relieve the cough.

4. Tofu candy

500g tofu, 100g brown sugar and 100g white sugar. Dig a hole in the tofu, put in the white sugar and one pound of brown sugar, and boil in a bowl for 30 minutes. After taking it 4 times in a row, it can effectively treat cough.

5. Ginger Soup

Directly put ginger in 500 ml of cold water, boil it and add a spoonful of brown sugar. Ginger itself has the effect of warming the middle and dispelling cold, while brown sugar has the effect of warming the middle and harmonizing the stomach, so it can effectively improve the cough of children.