If the baby cries and refuses to sleep, parents should pay attention to cultivating the baby's sleeping habits, increase the baby's play time during the day, avoid excessive excitement before bedtime, and create a good and suitable sleeping environment for the baby. In addition, the baby should be given enough sense of security, and the baby can be taken to the hospital for examination if necessary. For parents, the most frustrating thing is that the baby keeps crying and refusing to sleep. No matter how you coax the baby, the baby just won't fall asleep and will keep crying. Therefore, parents should understand the specific coping measures to improve the baby's condition in time. So what should you do if your baby keeps crying and refusing to sleep? 1. Cultivate sleeping habits: Parents should consciously guide and cultivate the baby's sleeping habits, especially to change the habit of reversing day and night. At a certain time in the evening, the baby should wash up and go to bed, and avoid disturbing the baby, so that the baby can gradually feel the difference between day and night, and fall asleep peacefully. 2. Increase the play time during the day: Some babies cry and don’t want to go to sleep because they really don’t want to sleep. This is mainly related to sleeping too long during the day, so parents should play with their babies as much as possible during the day to prevent them from sleeping too long. This can not only enhance the parent-child relationship, but also allow the baby to consume more energy, so that they will naturally sleep well at night. 3. Don’t be overly excited before going to bed: When it is almost time to go to bed, parents should not tease the baby. They should let the baby calm down and take a hot bath to relax the baby’s body and mind. This can avoid being unable to fall asleep due to excessive excitement. 4. Create a good sleeping environment: When the baby is about to sleep, parents should try their best to create a good and suitable sleeping environment. It is necessary to maintain a suitable temperature and humidity in the room, open the windows for ventilation, and ensure a quiet environment. It is best to draw the curtains and turn off the lights. The quilt that the baby covers should be light, soft and warm, which can promote the baby's sleep. 5. Give the baby a sense of security: Some babies don't want to sleep and keep crying because they are frightened or lack a sense of security. Therefore, parents should give them enough sense of security, such as patting the baby's back, caressing more, and humming lullabies. 6. Go to the hospital for examination in time: If your baby keeps crying, it may be because he is unwell, such as having a fever or a cold. Therefore, parents should be vigilant and take their baby to the pediatric department for examination. |
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