What kind of porridge is the most nutritious for babies? Can I add honey when cooking porridge for babies?

The nutritional value of baby porridge is very high, so the preparation needs to be delicate, and the ingredients, rice selection, and food materials need to be careful. Milk porridge, egg yolk porridge, vegetable and meat porridge, Laba porridge, seafood porridge, etc. are all very good, and they are all porridges with balanced nutrition. When feeding porridge to babies, pay attention to feeding skills, especially for small babies, and see what they like according to their reactions.

Babies are the hope of every family, and family members will give them the most comprehensive care, whether it is food, clothing, housing, transportation, or daily life, they are meticulous, and the baby's affairs are the most important. Because the baby's spleen and stomach are relatively weak, they can eat porridge, but the porridge takes a long time to cook, and it is not easy to choose. What kind of porridge is nutritious for babies? Read on.

What kind of porridge is nutritious for babies?

When the baby is sick or has a poor appetite, he or she will not want to eat. Then, the mother can make nutritious porridge for the baby, which is not only conducive to swallowing, but also can ensure the required nutrition. Milk porridge is very good. Wash the rice, soak it in water for 1 hour, and put it in a pot to make porridge. Serve a bowl of porridge for the baby, add 3 spoons of milk powder, and stir well. Egg yolk porridge: Wash the rice, soak it in water for 1 hour, and put it in a pot to slowly simmer into porridge. Boil the eggs, grind the egg yolk into powder, add it to the porridge and mix it evenly. The cooked egg white can be directly fed to the baby. Green vegetable and meat porridge, Laba porridge, seafood porridge, etc. are all good.

Is it okay to add honey when cooking porridge for babies?

Honey is very nutritious, but it is not edible for babies under one year old, and it is not so good to eat it after boiling. Because honey is rich in botulism, but botulism is heat-resistant and very difficult to kill. If it is not completely killed during production, it will have adverse effects on the baby's body. And if honey is paired with tofu, it is not good for the baby's health. In addition, honey contains a variety of enzymes, especially when plant protein and organic acid are mixed, it is easy to produce adverse effects, which will cause problems in the human body's biochemical reactions. Therefore, even if adults eat it, do not cook porridge with honey and tofu.

Giving porridge to babies is very healthy and nourishing, because porridge is good for gastrointestinal digestion and is easier to absorb, which is very beneficial to the child's stomach. You can also cook red date porridge, cornmeal porridge, etc. for your child, and add some high-nutritional foods such as egg yolks, which will have higher nutritional value. As long as you do it with care, the baby will like it, and it will also be good for health. Mothers can promote it.