Can multivitamin tablets be taken for a long time? What are the side effects of multivitamin tablets?

Although multivitamin tablets can supplement the body with various vitamins, this type of medicine should not be taken for a long time, because all medicines are toxic. Long-term use may cause side effects such as mental and neurological abnormalities, gastrointestinal discomfort, skin allergies, etc., which are not good for health.

The human body's metabolism requires various nutrients to maintain, and vitamins are one of them. Although the body's demand for various vitamins is relatively small, they cannot be lacking, otherwise it will induce various diseases. In order to avoid this situation, some people will supplement vitamins by taking multivitamin tablets. So, can multivitamin tablets be taken for a long time?

1. Can multivitamin tablets be taken for a long time?

It is not recommended to take multivitamin tablets for a long time. Although a lack of vitamins in the body is harmful to health, multivitamin tablets should be taken in moderation. Because all medicines are toxic, long-term use of this medicine may also cause some adverse reactions. Therefore, if the lack of vitamins in the body is not particularly serious, you can supplement vitamins by eating more vegetables, fruits, meat and other balanced nutrition. This will be safer.

2. Side effects of long-term use of multivitamin tablets

1. Psychoneural abnormalities

If you take multivitamin tablets for a long time, it may endanger the nervous system and cause people to experience mental abnormalities such as irritability, dizziness, fatigue, etc.

2. Gastrointestinal discomfort

If you take multivitamin tablets in large quantities for a long time, it may also cause symptoms of gastrointestinal discomfort, such as loss of appetite, nausea, etc.

3. Skin allergies

Some people will experience skin flushing, itching and other discomfort reactions after taking multivitamin tablets, so you should not take multivitamin tablets for a long time to avoid causing discomfort.

3. Precautions for taking multivitamin tablets

1. Take according to the prescribed dosage

When taking multivitamin tablets, you can take them according to the instructions on the instructions. For example, adults can take one tablet per day, and they need to take it with or after meals. You can also follow the doctor's advice to avoid adverse reactions.

2. Lactating women should use the drug with caution

Because this medicine contains vitamin A, if breastfeeding women take excessive amounts of this medicine for a long time, it may cause adverse reactions in the baby, such as increased intracranial pressure and irritability.

3. Prohibited for patients with renal failure

Because this drug has a certain impact on kidney function, patients who already have renal failure should not take this drug to avoid aggravating their condition.