What foods are good for children with diarrhea

Children with diarrhea can eat millet porridge, vegetables, low-fat meat and other foods appropriately, which can promote gastrointestinal motility and improve discomfort symptoms.

Analysis of what foods are good for children with diarrhea:

1. Millet porridge: During diarrhea, you can eat some millet porridge. Rice porridge is easy to digest and contains rich water and carbohydrates. It can provide energy and nutrition without increasing the burden on the intestines. Choosing easily digestible food can reduce the burden on the intestines, making it easier for the digestive system to absorb nutrients, while reducing intestinal peristalsis and reducing diarrhea symptoms.

2. Vegetables: When you have diarrhea, you can also eat some cooked vegetables, which are rich in water and electrolytes, which help replenish the body's water and nutrition and provide vitamins and minerals. When you have diarrhea, you lose a lot of water and electrolytes. Choosing foods rich in water and electrolytes can help replenish the lost water and nutrition and maintain fluid balance.

3. Low-fat meat: Eating some cooked chicken, turkey or fish is a source of easily digestible protein that can provide nutrition and energy. Diarrhea can cause the body to consume more energy, so choosing easily digestible high-energy foods can provide enough energy to help the body cope with the disease.

Precautions for children with diarrhea:

In addition to the above-mentioned foods, you can also eat some fresh fruits, and if necessary, you can take oral medications under the guidance of a doctor. If you experience other discomfort symptoms, you should go to the hospital for treatment in time.