What should children eat to cure cough? How to treat children's cough with diet

Coughing is a very painful thing, and the course of the disease is relatively long. Colds, bacterial infections, dry air, dust pollution, etc. can all cause coughing. Especially children have poor physical constitutions and are more likely to be infected with viruses. After getting a cough, they will feel uncomfortable, and parents will also be anxious. So what should children eat to get better quickly when they have a cough?

1. Pear

Pears themselves contain a lot of nutrients, such as protein, calcium, fat, and of course, a variety of vitamins. These nutrients will have a certain effect on treating coughs. Pear flowers and pear skins can also be used as medicines, which can have the effects of expectoration, fever relief, and disinfection. They can be made into ginger and pear porridge, which tastes good and children will like it, and the effects are also very obvious.

2. Radish

Radish has the functions of promoting body fluid, clearing away heat, cooling and relieving cough, and reducing phlegm and urinating. The simplest way is to boil a bowl of radish water for children, which has a good effect on cough. Of course, you can also make radish ginger juice, radish vegetable soup, candied radish, radish sake soup, etc. as a medicinal diet to better treat children's cough.

3. Garlic

Some adults don't like to eat garlic, and children seem to be resistant to its pungent taste, but this food is very effective in treating coughs. According to Chinese medicine theory, it can invigorate the stomach and relieve constipation, regulate qi, detoxify and kill insects. It is very effective in treating viral coughs. It can also protect the cardiovascular system and the liver.

4. Loquat

It is recorded in Compendium of Materia Medica that loquat can quench thirst, relieve gas, stop vomiting and eliminate phlegm. It can be seen that loquat can also have a very good relieving effect on children's cough, but it cannot be chosen as a medicine. It can only be used in conjunction with medicine for reasonable and effective treatment. This ensures safety and will also help with treatment.

In short, children with long-term cough can drink pears and rock sugar boiled water to moisten the lungs and relieve coughs, or they can use lily to make porridge for children to drink, which has a better effect on children with long-term cough and insufficient lung qi. For children with more spleen deficiency, they can usually eat more yam, or cook lotus seed porridge, barley porridge and jujube porridge.