What to eat when a child has a cough? How to treat a child's cough with diet

The weather is bad, with changes from hot to cold, which always causes coughs. Of course, children with weaker resistance are more likely to catch colds and cough. This is a problem that many parents are troubled by. Because many children do not like to take medicine, it is very difficult for parents to feed them medicine, but they also hope that their children can recover quickly, so many parents are asking: What should children eat when they cough?

1. Cough caused by cold

If you want your child to relieve the symptoms of cough through diet therapy, parents must clearly distinguish the cause of the child's cough, otherwise diet therapy will not only not work, but will have the opposite effect. For example, a child's cough caused by cold is characterized by acute onset, coughing, spitting white sputum, runny nose, sneezing, headache, fear of cold, and slight fever. Such children should eat more warm foods, such as ginger, white onions, etc. Avoid the intake of raw and cold foods, such as watermelon, pears, bananas, kiwis and other cold foods.

2. Cough caused by wind-heat

Children's cough caused by wind-heat is mainly characterized by runny nose, cough, spitting yellow sticky phlegm, accompanied by fever, sweating, dry throat and itchy symptoms. Children with this kind of disease should eat light and benign foods to dispel wind, clear heat, detoxify and relieve cough, such as chrysanthemum, tea, cabbage, radish, sweet pear, orange, etc., which are all good choices. Of course, this disease also has taboo foods, such as vinegar, pickles, sour pears, sour oranges, sour plums, lemons, pomegranates, olives and other fruit products, which are not suitable for patients to eat.

3. Cough caused by lung qi deficiency

If the cough is caused by lung qi deficiency in children, its common symptoms include weak cough, shortness of breath, thin white tongue coating, light tongue, weak pulse, etc. The patient should eat more foods that nourish the lungs and spleen, such as yam, beef, etc., and avoid eating cold and hard foods.

4. Cough caused by lung yin deficiency

Children with coughs caused by lung yin deficiency should eat more light foods. Water-rich vegetables and slightly sour fruits are good dietary choices, such as snow pears, honey lotus roots, etc. Do not eat foods that easily cause internal heat, especially spicy foods.