Should we pay attention to baby's indigestion? What should we eat if baby has indigestion?

Indigestion in children is mainly due to poor development of gastrointestinal function, and may also be due to unreasonable dietary structure. Parents should try to add easily digestible food to their children, and not let their children eat indigestible food. Increasing physical activity can improve children's indigestion. How to treat indigestion in infants?

How to treat indigestion in babies?

1. Carrot soup: Carrot soup has the function of strengthening the spleen and digesting food, and has the function of regulating the stomach. If the child has indigestion, parents can let the child drink carrot soup. Carrot soup has the function of strengthening the spleen and removing stagnation, can promote the operation of children's gastrointestinal function, and effectively solve the problem of children's indigestion.

2. Sumi yam porridge: Yam has the effect of spleen and stomach, and has the effect of calming yin. Sumi yam porridge can regulate the gastrointestinal function of infants, has the effect of spleen and stomach, but also has the effect of diuresis and kidney. Dietary therapy can help solve the problem of infant indigestion. Infant indigestion is best treated through diet.

3. Millet and mushroom porridge: Mushrooms can promote digestion and also have the function of spleen digestion. Millet and mushroom porridge is easy to digest and absorb, can regulate gastrointestinal function, can help treat children's indigestion, can also promote intestinal peristalsis, and indigestion can increase physical activity.

How to prevent indigestion in babies

1. Correctly add supplementary food: Parents should pay attention to correctly add supplementary food, do not let children eat indigestible food, control fat and calorie intake, and let the baby eat some fresh vegetables and fruits. Carrot puree can help improve baby indigestion, regulate the spleen and stomach, and effectively prevent baby indigestion.

2. Increase physical activity: Increasing the baby's physical activity can promote the baby's digestive function and improve the baby's indigestion problem. Children usually have less activity and are prone to indigestion problems, so it is usually necessary to let the children move and take them to participate in outdoor activities.

3. Pay attention to food hygiene: Parents should pay attention to food hygiene, pay attention to the disinfection of tableware, try to choose fresh ingredients, do not eat food for a long time, and do not let children eat unhygienic food, otherwise it will affect the child’s digestive function, and try to choose fresh vegetables and fruits.

How to treat infant indigestion? Infant indigestion may be caused by gastrointestinal dysfunction or eating indigestible food. Parents should try to choose easily digestible food, increase their children's physical activities, pay attention to dietary hygiene, and do not let their children eat unclean food.