How to prevent indigestion in children? What to eat for indigestion in children?

Children's digestive system diseases are common and common diseases in infants. Not only does it have a high incidence rate, but it also changes rapidly. Sometimes due to improper treatment, the condition becomes extremely serious. The reason is that children's "viscera are delicate, the spleen is often insufficient", the digestive function is weak, the acquired conditioning is improper, the diet is irregular, the taste is thick, and digestive system diseases are prone to occur.

Children's digestive system, constipation, diarrhea, vomiting and other abdominal pain, constipation, diarrhea, vomiting, etc. In clinical diagnosis and treatment, we must first carefully inquire about the medical history, do a good job of physical examination and necessary laboratory tests, distinguish whether the disease is caused by the digestive system or other systems, whether there is drug influence, whether there is a lack of trace elements or endocrine system disorder, and also find out whether the child has bad mental stimulation or bad eating and hygiene habits, in order to determine the cause and improve the efficacy.

According to traditional Chinese medicine theory, common children's digestive system diseases include spleen dysfunction, spleen and stomach yin deficiency, liver and spleen disharmony, and spleen and stomach qi deficiency.

4 ways to differentiate between diarrhea and indigestion in children

Traditional Chinese medicine believes that children's "liver is often in excess, spleen is often insufficient, heart is often in excess, lung is often insufficient, and kidney is often weak", which actually means that children's internal organs are immature and their yang energy is unstable, so children belong to "deficient and cold body". Professor Xu believes: "The digestive function of the human body is directly related to the spleen, stomach and intestines. Therefore, to correctly identify whether a child's digestion is good or bad, we must learn to observe four details."

1. Sleep: Chinese medicine often says "if the stomach is not in harmony, one will not be able to sleep well". When the stomach is uncomfortable, children often cannot sleep well at night.

2. Bad breath: Traditional Chinese medicine believes that bad breath is gas from the stomach. If you find bad breath in your child in the morning, it means that the child has indigestion.

3. Observe the tongue coating of children after getting up in the morning. If the tongue coating is white, yellow, thick, or greasy, it indicates indigestion.

4. Stool Observe the nature, frequency, and time of the child's stool. If abnormalities are found, indigestion should be suspected.

What are the feasible measures to prevent indigestion in children?

Cultivate your child's eating habits and tell them to choose food that suits their body type. Make sure they don't eat too much at each meal and that the food doesn't contain too much fat or greasy food. Don't let your child eat too much chocolate or oranges, as chocolate and oranges can easily cause indigestion in children.

Secondly, teach your child to develop the habit of chewing slowly. Don't eat too fast. Chew food thoroughly (about 10 seconds) to better help children digest food and effectively prevent children from indigestion.

For children with indigestion, parents should find a way to use some alkaline yeast tablets. Because alkaline yeast tablets can neutralize excess stomach acid. But this is only a temporary way to relieve symptoms and can only be effective for a short time. And it cannot repair the damage to the esophagus caused by gastric acid reflux. If you take these medicines before meals, some solution will be left in the stomach, which can enhance the surface tension of the stomach wall, reduce the potential possibility of gastric acid reflux, and fundamentally relieve children's indigestion.

For children who are prone to indigestion, H2 blockers should be taken appropriately in daily life, because this drug can reduce the secretion of gastric acid, thereby preventing gastric juice reflux. Prevention is significantly less than treatment of pain. Omeprazole can not only treat excessive gastric acid secretion, but also treat the damage to the esophagus caused by acid reflux. Therefore, taking some drugs appropriately in daily life to reduce gastric acid reflux can effectively prevent indigestion.

Another drug to prevent indigestion in children is to improve gastric motility and promote the overall working ability of the digestive system. However, these drugs usually have significant side effects. Therefore, if you use this drug, you should consult a pediatrician first and avoid taking it blindly.

Recommended: What to eat for children with indigestion

1. Chinese medicine chicken gizzard lining, dry it with a slow fire. Then grind it into fine powder and add a little warm water to make the child comfortable. This method has a good effect on various diarrhea and adult diarrhea.

2. Old tea is the cheapest old tea in tea shops. Adding a little salt every time you brew tea, 2 to 3 spoons, is also very effective for diarrhea. The Qiwei Baizhu powder created by Qian Yi, the founder of pediatrics in traditional Chinese medicine in the Song Dynasty, is very effective for diarrhea in children caused by spleen and stomach deficiency.