Nowadays, there are more and more female diseases, which bring many unspeakable secrets to our female friends. I wonder if you have heard of hand, foot and mouth disease in pregnant women. This disease will also bring many negative effects to our lives, bring heavy psychological and physical burdens to our pregnant women, and affect the harmony between us as a couple. Therefore, we must discover it as early as possible and treat it as early as possible. Let us learn about the treatment methods and related precautions of hand, foot and mouth disease in pregnant women. Weighing method: 1. Exercise more, but avoid strenuous exercise to avoid overstraining your joints. It is best to choose aerobic exercise such as swimming, Tai Chi, and table tennis to lose weight. 2. Drink plenty of water. It is best to control the daily urine output to about 2000ml. Excessive intake of soda water or baking soda can easily lead to excessive sodium intake. Do not drink strong tea or beverages. 3. Eat less meat. Why don't I say "don't eat meat"? Of course you have to eat some meat. Animal fat and animal protein cannot be replaced by other foods and are also necessary for the human body, but you must control the amount. Experts point out that seafood, animal offal, various broths and hot pot are strictly prohibited. Otherwise, if you eat meat excessively, you will lose all your efforts. 4. Do not drink alcohol, especially beer. If you really have an alcohol addiction, you can drink some red wine in moderation, but do not drink other alcohol or strictly limit it. 5. Develop the habit of soaking your feet in hot water every day or frequently. It is best to use an automatically heated footbath. Each time, it should be no less than 20 minutes and no more than 30 minutes. It is best if you can sweat slightly all over your body. When washing your feet, you can add some Chinese medicine that promotes blood circulation and removes blood stasis. However, soaking your feet is strictly prohibited during the acute attack of gout. 6. Eat more vegetarian food, but not all vegetarian food. Eat more purple eggplant, Shanghai greens, and lettuce. Avoid eating spinach as a vegetable, and eat less or no beans. Eat more fruits. All kinds of fruits are composed of carbohydrates, which have a positive effect on making the body alkaline. Especially eat more cherries. 7. Combine work and rest, pay attention to sleep, relax your mind, and face it optimistically. Check uric acid every six months and try to control it at around 350. Lowering uric acid through proper diet: 1. Adequate amounts of carbohydrates and fats should be provided. Patients can eat carbohydrate-rich rice, steamed bread, pasta, etc. 2. Cooking methods include stewing, boiling, simmering, steaming, blanching, etc., and less frying and deep-frying. Food should be as easy to digest as possible. 3. Choose foods rich in vitamin B1 and vitamin C. Available foods: rice, noodles, milk, eggs, fruits and various vegetable oils. Vegetables except asparagus, celery, cauliflower and spinach are all edible. 4. Animal offal, fish roe, bone marrow, sardines, oysters, shrimp skin, mackerel, mussels, minced meat, liver, kidney, brain, clams, crabs, fish, broth, chicken soup, peas, lentils, mushrooms, etc., various strong condiments and foods that increase nerve excitement such as alcohol (especially beer), tea, coffee, spicy foods, etc. are prohibited. 5. Maintain an ideal body weight. If you are overweight or obese, you should lose weight. However, weight loss should be gradual, otherwise it is easy to cause ketosis or acute gout attacks. The above content introduces us to the relevant content about hand, foot and mouth disease in pregnant women. We need to pay great attention to this disease, because hand, foot and mouth disease in pregnant women will affect our children and the next generation of reproduction. I hope the above content can be helpful to everyone. |
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