Can children with eczema exercise?

Can children with eczema exercise? The causes of eczema are complex and are often the result of the interaction of internal and external factors. It is a skin inflammatory reaction with severe itching caused by a variety of internal and external factors. The skin lesions are characterized by polymorphism, symmetry, itching, and easy recurrence. Therefore, children with eczema can usually exercise moderately. Let me give you a brief introduction below.

Patients with eczema should exercise moderately. They should do some slow-paced exercises that can effectively move each joint. Pay attention to replenishing water during exercise to maintain the body's water-salt balance, which is good for the patient's condition and body. The only thing to note is not to damage eczema during exercise, so as not to aggravate the disease, and it is very itchy and uncomfortable. From the perspective of traditional Chinese medicine, eczema is the result of the body's damp-heat constitution that has heavy moisture in the body and cannot be properly discharged, and the heat in the body evaporates and appears on the body surface. Exercise, sweating, and eating foods that remove moisture and detoxify are all dehumidification and detoxification, which are helpful for improving eczema. From the perspective of Western medicine, eczema is a seasonal skin allergy when the skin resistance is low or the weather conditions are not good. Take some allergy medicine and anti-inflammatory drugs. In general, traditional Chinese medicine focuses on prevention, while Western medicine is effective quickly, but it will require you to arrange your diet and work schedule reasonably and maintain moderate exercise.

As the saying goes, life lies in exercise. Aerobic exercise can make pediatric patients inhale several times more oxygen than usual during exercise, promote tissue metabolism, make the body's nutrients sufficient, and enhance the body's immunity. Exercise can improve the physical health of patients with eczema. During exercise, large muscle groups continue to do rhythmic and rhythmic exercises, which not only exercises muscles, but also drives the body's circulatory system to strengthen operation, significantly improves the heart's nutrition and lipid metabolism, thereby enhancing cardiopulmonary function and exercising cardiopulmonary endurance. Therefore, it enhances physical fitness and is beneficial to physical health. Aerobic exercise is a positive way to regulate emotions. It can relieve mental stress through the transfer and regulation of the excitability of the body's nervous system, and play a role in balancing the mental and psychological state and improving sleep.

It can be seen that there are some things to pay attention to when children with eczema do exercise. They should not exercise rashly, but should choose the right time to exercise and the right way to exercise.