The method to reduce swelling of mumps is hot compress. Hot compress can help relieve symptoms of mumps, promote blood circulation, and help discharge secretions. 1. The importance of hot compress: Patients with mumps often find that the parotid glands are not secreting smoothly. At this time, hot compress can play a big role. Through hot compress, local blood circulation will be improved, which can not only reduce swelling but also relieve pain. When doing it, you can apply a warm towel to the parotid gland area for about 15-20 minutes each time, 2-3 times a day. 2. Massage skills: In addition to hot compress, gentle massage is also very effective. Use your fingers to gently massage and squeeze from the earlobe to the corner of the mouth, which can help the parotid gland secretions to be discharged as soon as possible. Pay attention to the intensity when massaging to avoid excessive force causing secondary damage. 3. Maintain oral hygiene: Mumps patients also need to pay special attention to oral hygiene. Brushing your teeth and gargling your mouth carefully every day can effectively prevent bacterial infection and reduce the aggravation of inflammation. Gargling with warm salt water is also a good choice, which can not only clean the mouth, but also help reduce inflammation. 4. Diet adjustment: In terms of diet, patients with mumps should avoid eating overly irritating foods, such as spicy and acidic foods. These foods may aggravate the irritation of the parotid gland and lead to worsening of symptoms. Choosing a mild liquid diet, such as rice soup, fruit juice, vegetable soup, etc., can reduce the discomfort caused by chewing while ensuring nutritional intake. 5. Adequate rest: Adequate rest is also very important for the recovery of mumps. The body can better repair itself and enhance immunity when resting. It is recommended that patients maintain a regular work and rest schedule and avoid overwork. 6. Drug assistance: Under the guidance of a doctor, appropriate use of some anti-inflammatory drugs can also help relieve symptoms. Drugs can effectively control inflammation and relieve pain, but you must follow the doctor's advice and avoid taking medicine on your own. 7. Avoid cold stimulation: Patients with mumps should avoid cold stimulation, especially in winter. Coldness can cause blood vessels to contract, affect local blood circulation, and be detrimental to the recovery of the parotid gland. You can wear a scarf when going out to keep your face warm. Through these methods, mumps patients can better relieve symptoms and speed up recovery. In daily life, maintaining good living habits and eating habits is also an important measure to prevent mumps. If the symptoms are severe or last for a long time, it is recommended to seek medical attention in time and receive professional treatment. |
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