How to stop a child's night cough?

When parents find that their children have coughing symptoms at night, they can consider letting their children inhale warm and humid air, or letting their children drink some warm drinks to achieve the effect of suppressing cough. Parents need to lift their children's backs in time. Of course, parents can also achieve a good cough-suppressing effect by applying a hot water bottle to the back.

The physical health of children is what parents worry about most. Once they find that their children have any uncomfortable symptoms, parents will find ways to solve them in time. Moreover, many children nowadays are prone to coughing at night, which makes many parents heartbroken. So what should parents do if children cough at night?

1. Let children breathe warm and humid air

Generally speaking, if parents find that their children are prone to coughing at night, they can achieve good relief by letting their children inhale warm and humid air. It is recommended that parents keep the indoor temperature at 20 degrees Celsius. At the same time, pay attention to the indoor humidity, which should be maintained at around 60%~65%. Parents should always have a humidifier ready in the house. Once their children have coughing symptoms, they can let the children inhale steam appropriately. When the warm and humid steam enters the airway, it can effectively relieve the child's coughing symptoms.

2. Hot drinks to relieve cough

When parents find that their children have coughing symptoms at night, they can give their children more warm drinks, because this can make the sticky phlegm in the child's throat thinner, which can be easily discharged. At the same time, parents can let their children drink some warm boiled water or warm milk, which can also have a good cough-relieving effect.

3. Lift your back

When parents find that their children are coughing at night, they must lift their children's backs. This is mainly because the secretions from the nose and sinus glands can easily flow into the throat when the child lies flat, causing itching in the child's throat and aggravating the coughing symptoms. Lifting the back can effectively reduce the backward drainage of nasal secretions, thereby alleviating the child's coughing symptoms.

4. Hot water bottle back

When parents find that their children have coughing symptoms, they can consider using a hot water bottle to apply to the back to effectively relieve the symptoms of coughing. It is recommended that parents fill the hot water bottle with hot water at about 40 degrees Celsius, wrap it with a thin towel and apply it to the child's back near the lungs. This can speed up the removal of the cold in the child's body and help the child stop coughing quickly.