What should not be eaten with leeks? What are the precautions for leeks?

Don't eat leeks with beef. Putting these two things together will cause the body to become hot and the gums will start to hurt. Don't put leeks with honey. This will destroy the nutrition and cause diarrhea. Don't eat leeks with white wine. They will also cause internal heat. Eating leeks with vinegar will cause the nutrition to be lost.

Leeks are good for the body. Eating leeks regularly can help strengthen the body. In addition to being a vegetable, leeks can also be used directly as medicine. Making leeks into medicinal food can help maintain health. However, you should also be careful when eating leeks. Leeks also have some dietary taboos. So what can't be eaten with leeks? What are the specific effects and functions of leeks?

1. What should not be eaten with leeks?

1. Beef: Both leeks and beef are foods with strong yang properties. If these two foods are eaten together, it is easy to get angry. Moreover, these two foods can cause swelling and pain in the gums and loss of appetite. Therefore, it is best not to eat these two foods together.

2. Honey: Chives can easily react with the minerals in honey, which will destroy the nutrients in the chives. Moreover, if chives and honey are eaten together, it is easy to cause diarrhea.

3. Liquor: Liquor is a hot food, and leeks are also such foods. Eating these two things together will cause blood vessels to dilate and cause the heat to rise. Moreover, putting liquor and leeks together will produce a strong tonic effect, which will be difficult for people who have just recovered from a serious illness to be tonic.

4. Vinegar: If you eat leeks and vinegar together, the nutrients of leeks will be lost, and you will not be able to maintain your health by eating leeks. When frying leeks, try not to add vinegar or other acidic foods.

2. What are the effects of leeks?

1. Appetite and stomach nourishment: People with poor appetite can eat some leeks to stimulate appetite and nourish the stomach. Because leeks can improve the digestive function of the gastrointestinal tract, eating leeks can make the body better absorb the nutrients of food, so that the appetite will be more vigorous.

2. Benefit the liver and strengthen the spleen: Leeks contain volatile essential oils and sulfides, which can regulate liver qi and enhance digestive function. Therefore, eating leeks can nourish the liver and strengthen the spleen and stomach.

3. Lubricate the intestines and promote bowel movements: Leeks are rich in crude fiber and contain a variety of different vitamins. Eating leeks can promote gastrointestinal motility and treat constipation symptoms. Eating leeks regularly can also prevent colon cancer.