What is better for babies with indigestion? If your baby has indigestion, you can try these 4 porridges

Generally speaking, the gastrointestinal function of infants is still relatively weak. At this time, parents should pay attention to protecting the baby's daily diet, because if the diet is improper, it is easy to cause indigestion in the baby. When the baby has indigestion, what should we pay more attention to, and what should the baby eat with indigestion? Experts suggest that the best way to relieve infant indigestion is diet therapy, and you can try giving the baby porridge.

The benefits of drinking porridge for babies

1. First of all, drinking porridge can replenish the water lost by the body. Porridge has a high water content, and drinking porridge is more nutritious than drinking water, and drinking porridge is more beneficial to replenishing the body than drinking water alone.

2. Secondly, it is good for the baby to drink more porridge. Generally speaking, for those babies with poor gastrointestinal function and prone to diarrhea, drinking porridge is the best. Especially for infants and young children, the gastrointestinal development is not perfect and is relatively fragile, so they should drink more porridge to nourish the stomach.

3. Drinking porridge again is good for babies to control their weight. Generally speaking, drinking porridge can easily make people feel full, and it is always easy to feel full, which can achieve the effect of controlling weight.

4. Finally, drinking porridge can increase the baby's appetite. Generally speaking, babies are more interested in some cereals with high nutritional value. This porridge tastes very fragrant and is easy for babies to digest.

Experts recommend the following dietary treatments to parents to relieve indigestion. Parents may wish to try them. It is not difficult to relieve indigestion in babies.

1. Hawthorn porridge

Wash the rice, soak it in cold water for half an hour, then add an appropriate amount of water and cook it slowly over low heat. When it is about to be cooked, add hawthorn until the porridge is cooked. Generally speaking, jujube is sour. If you have a baby who is afraid of sour food and does not like hawthorn, you can add some sugar to the porridge.

2. Yam and Lotus Seed Porridge

Put the casserole in a casserole, boil it over rice fire, and then simmer it slowly over low heat. When it is quickly cooked, add the yam prepared in advance and cook until the yam is soft. If the baby is still young, you can use dry yam to grind the yam and lotus seeds into powder, and then mix them into a paste.

3. Orange peel porridge

After washing the rice, add the cooked orange peel, then add the soaked and shredded white fungus, then turn to low heat and cook slowly; when it is cooked quickly, finally add the wolfberry and pulp.

4. Steamed Apples

Steamed apples are a favorite for many babies. Cut the apples in half, remove the core, and cook them in a pot for about 10 minutes before serving. You can feed them directly to your baby, or use a spoon to mash the pulp into applesauce.