What is good for children to eat when they have a cough? What are the dietary treatments for children's cough?

If a child has symptoms of coughing, first of all, he can eat more garlic, radish, pears and oranges, which are very effective in treating coughs. In addition, you can also make some dietary prescriptions, such as honey radish juice and garlic, which can not only improve the symptoms of coughing, but also have many benefits for the body.

Children have weak immunity and are easily attacked by viruses or bacteria, which can lead to diseases. For example, some children may have coughing symptoms if they catch a cold. Generally, when a cough occurs, it is usually improved by dietary therapy, which is healthier and safer. If medication is used directly, some toxic side effects may occur. So what should children eat when they have a cough?

1. What should children eat when they have a cough?

1. Garlic

Garlic is a warm food that helps digestion, regulates qi, warms the stomach, and effectively prevents colds. It has a bactericidal and anti-inflammatory effect on coughs. So if a child has a cough, they can eat some garlic to relieve it.

2. Radish

Radish has a good effect of clearing away heat and detoxifying, and relieving cough and phlegm. It has a certain effect on children's cough and phlegm. Therefore, when the cough symptoms appear, you can give the child some radish. If the child does not like to eat radish, you can also make radish water to drink, which has a very good effect on treating cough.

3. Pear

Pear is a common fruit, which is rich in vitamin C, glucose and other nutrients. The pear skin can also be used as medicine, which has the effects of moistening the lungs, detoxifying, clearing away heat and eliminating phlegm. So when you have cough symptoms, you can eat pears to relieve them. It is best to eat them with the skin and flesh, which will have a better effect.

4. Oranges

Oranges are a cool fruit with a light sweet and sour taste. They are very appetizing and can help regulate qi. When children have a cough, they can bake or stir-fry the oranges to enhance the cough-relieving effect. Giving baked or stir-fried oranges to children can effectively treat coughs, but don't eat too much to avoid adverse reactions.

2. Dietary treatment for children's cough

1. Honey carrot juice

If the child has runny nose, dry mouth and other adverse symptoms while coughing, it means that it is a wind-heat cough. It is recommended to make honey radish juice for the child to drink, which is very effective in treating cough. First, you need to wash the radish, then hollow out the middle, add an appropriate amount of honey, put the radish in a bowl, steam it in a pot and drink it.

2. Garlic water

If the child has runny nose, stuffy nose, itchy throat and other symptoms while coughing, it means that the cough is caused by wind and cold. It is recommended to give the child some garlic water. First, take out 2 to 3 cloves of garlic, smash them and put them in a bowl, add a piece of rock sugar and half a bowl of water, steam it in a steamer for about 15 minutes, and wait until the garlic water cools to a suitable temperature before giving it to the child.