What kind of porridge is the most nutritious for babies? Eating more of these 5 kinds of porridge is most beneficial to babies.

To make nutritious porridge for your baby, the first choice is chicken liver and carrot porridge, which has the effect of nourishing blood and protecting the baby's eyesight; the second is vegetable porridge, which is more suitable for babies with poor stomach; then there is spinach, pumpkin and millet porridge and spinach and pork liver porridge; finally, you can also make some yam and lean meat porridge for your child, which is also a good choice.

In real life, we know that nutrition is undoubtedly very important for babies. Whether the nutrition is sufficient and reasonable often determines whether the baby can grow up healthily. And we also know that children cannot eat solid food. Let's find out what kind of porridge is nutritious for babies!

1. Chicken liver and carrot porridge

Chicken liver has the effect of nourishing blood, and carrots can protect the baby's eyesight. It is recommended to rinse the chicken liver with water to remove the fishy smell of the chicken liver, then cut the cooked chicken liver into small pieces, and then cut the carrots into strips, add the chicken liver and carrots to the rice porridge and cook for half an hour.

2. Vegetarian porridge

Prepare 1 piece of Japanese tofu, add some carrots, and add it to the white rice porridge. After the white rice porridge is cooked, add some Japanese tofu and carrots to the porridge and cook it.

3. Spinach, Pumpkin and Millet Porridge

It is recommended to cut the pumpkin into small pieces first, and then cook it with white rice, usually for about 40 minutes. After the pumpkin and white rice porridge is cooked, add some chopped spinach, and then cook for about ten minutes before eating.

4. Spinach and Pork Liver Porridge

First, wash the rice, and then soak it for about half an hour. When cooking porridge, you may want to cut the liver into slices, and then wash it to remove the blood stains. Wash the spinach and cut it into small pieces. Then put the rice in the pot, add some water, and add some liver slices and spinach after it is cooked. After about 1 minute, when the liver is cooked, add an appropriate amount of salt to season it.

5. Yam and lean meat porridge

Soak the rice for 30 minutes, then wash it. Cut the lean meat into pieces, cut the yam into pieces of appropriate size, and then put the rice into the pot to cook. After the porridge is cooked, put the lean meat and yam in together. It is recommended to stir more. After the yam and lean meat are cooked, add appropriate amount of salt for seasoning.