Coughing is a relatively common disease, especially among babies whose immunity is relatively poor, so they are more likely to have respiratory infections, leading to frequent coughing. Because the body has to lie flat when sleeping at night, the lungs will be restricted in dilation, so coughing at night is more severe than during the day, seriously affecting the baby's sleep. So, what should I do if my baby coughs severely while sleeping? Turn over and pat your back more often If your baby coughs badly while sleeping at night, you can often turn your baby over and pat his back. This can promote blood circulation in the lungs and help cough up phlegm. When patting your baby's back, use a hollow palm and do not use too much force. Inhale hot steam When your baby has a very severe cough at night, you can pour some hot water into a wide-mouthed cup and let your baby place his mouth and nose in the cup to inhale the steam. This will thin the phlegm, help to reduce inflammation and discharge phlegm, and is very helpful in relieving night coughs. However, be careful not to scald your child. Back heat If your baby is coughing due to catching a cold, you can wrap a hot water bottle in a towel and place it on the baby's back. This can promote the expansion of the respiratory tract, trachea and lungs, promote blood circulation, and is good for relieving cough symptoms. However, people with a fever should not take this approach. Elevate your head to relieve If your baby keeps coughing while sleeping at night, you can raise his head a little, which can relieve the coughing symptoms. Drink more warm water When your baby has symptoms of coughing, you can let your baby drink some warm boiled water appropriately, which can not only moisten the throat, but also dilute the viscous secretions, which is conducive to relieving cough and expectoration. Diet therapy 1. Steamed Garlic Water Crush the garlic and put it in a bowl, add appropriate amount of water and rock sugar, and steam it in a steamer for about 15 minutes. It has a good cough-relieving effect on cold coughs. 2. Roasted oranges When a child has a severe cough, you can slowly roast the oranges over low heat until the orange peel turns black, and let the child eat the warm orange segments. This has a certain effect on coughs and asthma. 3. Rock sugar Sichuan pear Remove the core of the pear, put rock sugar and Fritillaria cirrhosa powder into the hole of the pear, steam it in a steamer for about 30 minutes, and then you can eat it. It has a good effect of relieving cough and reducing phlegm for wind-heat cough. |
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