What are the side effects of barley tea? What are the contraindications of barley tea?

Barley tea is a very popular health tea. Many people make a cup of it every day, hoping to achieve benefits such as weight loss and lowering blood lipids. However, some people are worried that long-term drinking of barley tea will cause adverse reactions in the body. So what are the main side effects of barley tea?

1. Side effects of barley tea

Barley tea has almost no side effects, but if your spleen and stomach are not in good condition, you may feel stomach discomfort after drinking barley tea. You may have symptoms of stomach acid, bloating, or nausea, and diarrhea. Breastfeeding women are prone to milk dryness after drinking it.

2. Taboos of Barley Tea

1. People with poor stomach function should not drink it

Although barley tea has the effect of strengthening the stomach and helping digestion, it is not suitable for people with poor stomach function, otherwise it will easily cause stomach discomfort or even diarrhea. If you have abdominal distension symptoms due to dampness and heat in the body, you should temporarily avoid drinking barley tea, otherwise it will aggravate the original symptoms.

2. Pregnant women and breastfeeding women should not drink it

Once a woman is pregnant, she should be careful not to drink barley tea as much as possible, so as not to have adverse effects on the growth and development of the fetus. At the same time, breastfeeding women should also strictly avoid drinking it, otherwise it will hinder the normal secretion of milk and lead to milk dryness.

3. Patients with liver and kidney diseases should not drink

If you are diagnosed with liver and kidney dysfunction or diseases such as cirrhosis and uremia, you should be careful not to drink barley tea. In addition, people with habitual constipation, high blood pressure, heart disease and some chronic diseases should not drink barley tea, so as not to affect the improvement of their condition.

4. Do not drink on an empty stomach

It is best to drink barley tea after a meal, and it is best not to drink it on an empty stomach. In addition, if the brewed barley tea has been left overnight, it should be poured out in time, because the health-care effects have basically been lost. Therefore, it is best to brew and drink it immediately in order to receive the most significant benefits.