What should I do if my child keeps coughing?

Many children will have obvious coughing symptoms after catching a cold, which will not only affect their sleep, but also make them feel uncomfortable. To achieve the relief effect, you can let the children drink more warm water. In addition, you should also improve the air quality, quickly clear foreign objects in the nasal cavity, improve sleeping posture, etc.

Many children often cough after catching a cold. If they cough frequently at night, it will not only make the children feel very uncomfortable, but also affect the overall sleep quality, and may even disturb the family and affect their sleep. At the same time, everyone is very concerned. What should we do if the child keeps coughing?
1. Drink warm water <br/>If the child is under 1 year old, do not drink honey water, drink warm water to relieve dry throat, and then go to bed.
2. Improve the air quality <br/>If the air quality at home is not good, it will also irritate the child's throat and cause the child to cough at night. Therefore, mothers should pay attention to improving the indoor air quality.
3. Take a hot bath <br/>Before going to bed, remember to give your child a hot bath to drive away the cold, or let your child steam in hot water in the bathroom for 10 minutes.
4. Clean up foreign objects in the nasal cavity <br/>If there is foreign matter in the child's nose, it should be cleaned before going to bed. Otherwise, it will affect his throat and cause coughing.
5. Change your sleeping position . Change your sleeping position and use a pillow to raise your back so that the mucus in the throat can flow down to avoid sore throat and discomfort.
6. Pat the back <br/>When the baby coughs violently, it is best to prop him up so that the upper body is at a 45-degree angle, and gently pat the baby's back with your hands to dilute the secretions attached to the trachea, which will facilitate coughing out.
7. Maintain indoor temperature <br/>The room temperature should be maintained at around 20-26℃, with regular ventilation and indoor humidity of 50%-70%, which is conducive to sputum dilution. If the air is too dry, sputum will stick to the tracheal wall and will not be easily discharged.
8. White radish soup <br/>If your child has been coughing for a few days and has difficulty falling asleep at night, you can buy a few white radishes, cut half of the radish into slices, boil them with clean water, filter the water with a teacup or small bowl after it is cooked, and drink it when it is slightly cool. Drink it for a few days in a row and the cough will be cured.
9. Pear juice stewed with mushrooms <br/>Pears can moisten the lungs and cool the heart, remove phlegm and reduce internal heat. After the mushrooms are stewed, drinking mushroom soup twice a day in the morning and evening can effectively relieve coughs, and the overall effect is also quite good.