What are the dietary treatments for diarrhea in children? How to treat diarrhea in children?

Both children and adults are prone to diarrhea, which is usually caused by catching a cold or eating unclean food. Of course, diarrhea is also seasonal. Many children are prone to diarrhea in spring, and mothers are also very anxious. So what are the dietary treatments for pediatric diarrhea? How to treat pediatric diarrhea?

1. How to treat diarrhea in children

1. Breastfeeding helps prevent diarrhea in children

Breast milk contains many digestive enzymes and antibodies needed by children. Its various nutrients are very suitable for children's digestion and absorption. It is much better than cow's milk and all breast milk substitutes, and it is hygienic, economical and convenient.

2. Appropriate selection of medicinal tea has an auxiliary therapeutic effect

Milk tea: 1 gram of Yunnan green tea. Grind the green tea into fine powder and take it with milk in 3 doses for 3 to 5 days. It can clear away heat, help digestion and stop diarrhea.

Children's Tea: Grind the children's tea into fine powder and take it orally. Children around 1 year old should take 0.15g each time, and children over 2 years old should take 0.2g, 3 times a day. It can clear away heat and help digestion.

Pediatric vinegar tea: 1 cup of green tea (about 300 ml), 20 ml of vinegar, mix the two, take 20 ml each time, 3 times a day. Efficacy: soothing the stomach and stopping diarrhea.

Plantago seed tea: 9g each of fried plantago seeds and fried coix seeds, 1g of black tea, a little sugar or glucose. Usage 1: Grind the first 3 ingredients into powder and take with boiled water. Usage 2: Add a bowl of water to the first 3 ingredients and boil until half a bowl, remove the residue and filter the juice, add a little glucose or sugar to taste. You can also grind the 3 ingredients into powder, brew with boiling water for 15 minutes, and add a little glucose or sugar. Powder: 2 times a day, 3g of powder each time, take with boiled water, and halve the dosage for children under 3 years old. Decoction: 2 doses a day, take warm at any time, and reduce the dosage for children under 3 years old. Functions: Strengthen the spleen, eliminate dampness, and stop diarrhea.

Tangerine peel tea: 5g tea leaves, 15g tangerine peel. Soak the above two ingredients in cold boiled water for a day and night. Boil one bowl of water until half a bowl remains. Take 20ml each time for children under 1 year old; 30ml each time for children aged 1-2 years old; 50ml each time for children aged 3-4 years old. Take 3 times a day.

2. Dietary treatment for diarrhea in children

Yogurt: Fresh milk is sterilized and fermented with lactobacillus. Yogurt has small clots, can stimulate the secretion of digestive juices, is easy to digest, and is rich in nutrients. Lactic acid can also inhibit the growth of spoilage bacteria in the intestines, so it is suitable for children to eat after diarrhea or enteritis.

Rice soup: Wash the rice, add appropriate amount of water, bring to a boil and then simmer. When the rice is very soft, add a little salt (about 4‰), stir evenly and filter through a fine sieve.

It can be eaten alone or used to dilute milk. It can affect the gelatin state of milk, making casein form soft and loose clots, which are easier for babies to digest and absorb.

Scorched rice soup: widely used by the people, the preparation method is relatively simple. First, put the rice flour into the pot and fry it over low heat until it turns light yellow. When you smell the aroma of scorched rice, pay attention to the heat and do not overscorch it.

3. You can usually eat these

1. Rice soup

There are many old folk remedies in our country, and rice soup is one of the better ones. Children cannot drink milk when they have diarrhea. Using rice soup instead can not only replenish sufficient water, but also provide a certain amount of energy and some vitamins, which is also helpful for the recovery of children with diarrhea.

2. Sugar water

Children cannot drink high-protein foods, milk, or soy milk during the diarrhea stage, but their bodies also need energy replenishment. Sugar water is a good choice, which can provide sufficient energy and replenish enough water to avoid excessive water loss due to diarrhea.

3. Egg yolk

Egg yolks contain a high cholesterol content, which can harden stool after consumption and can assist in the treatment of diarrhea in children. Egg yolks taste relatively good and are easier for children to accept, making them a good therapeutic ingredient.

4. Applesauce

Applesauce is a must-have food for children with diarrhea. Applesauce is rich in dietary fiber, pectin, etc., which can help relieve diarrhea. It can also replenish sufficient energy and enough vitamins and minerals to avoid excessive loss of nutrients due to diarrhea.

5. Carrot soup

Carrot soup is very similar to applesauce. Carrots are also rich in dietary fiber and pectin. After consumption, they can improve children's diarrhea. Carrot soup tastes sweet and is rich in vitamin A. It has a certain auxiliary therapeutic effect on children's eye diseases caused by diarrhea.

6. Vegetable soup

Vegetable soup is rich in vitamins and salt, which can replenish the body's loss of vitamins and minerals caused by diarrhea. It can also enhance children's appetite, promote eating and avoid malnutrition.