How to treat zinc deficiency in children?

When a child is zinc deficient, he must first undergo a trace element test. After the diagnosis is confirmed, he can be treated with zinc preparations such as yeast zinc or zinc gluconate oral solution under the guidance of a doctor. At the same time, you can strengthen dietary supplements, especially eating more zinc-rich foods such as beef, mutton, chicken hearts, and carrots. Babies should also insist on breastfeeding.

Zinc is an essential trace element for the human body and is very important for maintaining good health. However, children are more likely to be zinc deficient, which may cause adverse symptoms such as loss of appetite and slow growth and development, so timely measures need to be taken to help supplement zinc. So what should we do if children are zinc deficient?

1. Check for trace elements

If you suspect your child is zinc deficient, you must take your child to a trace element test in time to determine the specific situation. Do not blindly let your child take zinc supplements just because they have symptoms similar to zinc deficiency, such as loss of appetite, otherwise zinc poisoning and other adverse consequences may occur. In severe cases, it may also induce complications such as jaundice hepatitis.

2. Take zinc preparations

After confirming that the child is zinc deficient, the child can be treated with zinc preparations such as zinc sulfate syrup, zinc gluconate oral solution, licorice zinc, yeast zinc, etc. under the guidance of a doctor. The child can also be fed with an appropriate amount of cod liver oil preparations. During the medication period, large doses and long-term use must be avoided. Generally, continuous medication is required for 2-4 months, and the medication can be stopped after the reexamination is normal. Otherwise, iron deficiency, copper deficiency, anemia and other symptoms may occur.

3. Strengthen food supplements

In fact, the best and most effective way to supplement zinc is through diet. Children can eat more foods rich in fresh elements, such as beef, mutton, oysters, pork, fresh fish and chicken hearts. They can also eat more egg yolks and other egg foods. Vegetarians can often eat carrots, peanuts and sesame seeds. In addition, nuts such as pistachios, pecans and walnuts can also be eaten appropriately.

4. Adhere to breastfeeding

If a baby under three months old shows symptoms of zinc deficiency, it is best for the mother to continue breastfeeding. This is because breast milk has the highest zinc content and is easily absorbed by the baby, making it the most perfect food for babies. This can not only prevent zinc deficiency symptoms, but also help prevent and treat other diseases.