Coughing is not a serious problem, and it is not uncommon for babies to cough. If you catch a cold by mistake, it will induce coughing symptoms. In fact, coughing itself is a normal physiological change of the human body. However, if the baby's dry cough is too severe, it will affect the diet, sleep and rest, and then it loses its protective significance. Therefore, for the baby's cough, it is necessary to identify the cause and never blindly treat it. Of course, there are many ways to relieve the baby's dry cough, which are introduced one by one below. 1. Keep the indoor air fresh For babies who are prone to dry cough, it is best to limit their entry when parents are cooking. Dads should not smoke at home, and pay attention to opening windows regularly for ventilation. Fresh air in the room can also play a disinfecting role. It can be opened once in the morning and afternoon every day, each time for about 20 minutes. 2. Maintain proper humidity indoors An overly dry environment dries the mucous membrane and weakens the movement of cilia, leading to dry cough. When the climate is dry, parents can often use a wet mop to mop the floor, sprinkle some water on the floor, or place a humidifier at home. Make sure the room temperature is not too high or too low. Children have a fast metabolism, so if you dress your child too much, it will cause the child's resistance to be low. 3. Pay attention to adjusting your diet If your baby has a dry cough, you should avoid eating spicy foods, such as chili peppers, pepper, ginger, etc., to avoid aggravating the cough. Fresh vegetables and fruits, such as green vegetables, lotus roots, water chestnuts, and snow pears, can supplement rich vitamins and trace elements, which are beneficial to the recovery of the body's metabolic function. Babies can eat more of them. At the same time, drink more water, and the most suitable is boiled water, which can promote a large amount of urination, detoxification, and prevent colds and coughs before they happen. 4. Exercise For babies with dry cough, parents should let them exercise appropriately, strengthen their physical fitness, adapt to the cold and dry weather in winter, and improve their cardiopulmonary function. However, they should pay attention to keeping warm to avoid aggravating the cough symptoms. 5. Medication if necessary If the child keeps coughing, parents can give the child some Chinese patent medicine, or combine it with antibiotics. However, the medication should be taken after examination and treatment in the hospital. Do not use cough syrups, cough tablets and other cough medicines for adults, and do not abuse antibiotics. |
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