Babies are in an important period of growth and development and need adequate nutrition. Indigestion will hinder the absorption of nutrition, which is not conducive to the physical development of babies. What should babies eat if they have indigestion? 8. Improve indigestion Barley and barley malt Contains vitamins A, B, E, amylase, maltose, glucose, invertase, allantoin, protease, fat and minerals, etc. yogurt Yogurt is rich in lactic acid, which can break down lactose into lactic acid. For people who lack lactic acid enzymes in the gastrointestinal tract or who are prone to diarrhea after drinking fresh milk, you can drink yogurt. Lactic acid can inhibit the growth of mold in the body and prevent flora disorders caused by the use of antibiotics. Lactic acid can also prevent the accumulation of toxins produced by the decomposition of proteins by corrupt bacteria, so it has the effect of preventing cancer. Yogurt has a mild diarrheal effect and can prevent constipation in the elderly. apple Apples can both stop diarrhea and help with bowel movements. Tannic acid, organic bases and other substances have astringent effects, and pectin can absorb toxins. For simple mild diarrhea, eating apples alone can stop diarrhea. Apples contain cellulose, which can stimulate intestinal peristalsis and accelerate bowel movements, so they have a bowel movement. tomato It is rich in organic acids such as malic acid, citric acid, and formic acid, which can protect vitamin C from damage during processing and cooking, and improve the utilization rate of vitamins. Tomatoes also contain a special ingredient that helps digestion and diuresis, helping gastric juice digest fat. Tomatoes can also inhibit the growth of bacteria and fungi and treat angular cheilitis. Orange peel The digestion-promoting effect of orange peel is mainly due to the volatile oil it contains, which can stimulate the digestive tract, increase gastric juice secretion, and promote gastrointestinal motility. Chicken gizzards, also known as chicken gizzard lining, are the inner wall of the chicken stomach. Chicken gizzards contain gastric hormones and digestive enzymes, which can increase the secretion of gastric juice and gastric acid and promote gastric motility. Gastric hormones are easily damaged during high fever, so it is best to eat them raw. papaya Unripe papaya contains two enzymes, one called papain and the other called papain, which can break down fatty acids and promote the digestion and absorption of food. Chinese cabbage A large amount of crude fiber can promote gastrointestinal motility, help digestion and prevent dry stools. What are the dangers of indigestion in infants? It can easily cause children to become weak and sweat frequently Sweating is closely related to digestion. Due to long-term improper diet, many babies will have a disordered sweating system, resulting in frequent sweating and colds. Teeth grinding while sleeping There are many reasons for teeth grinding, such as children's tooth replacement, oral inflammation, etc. In fact, indigestion is also a factor. Prone to allergies Some babies may experience a strange phenomenon where they are allergic to foods they were not allergic to before when their stomachs are not in good condition. Affects physical development Indigestion causes children to lose their appetite and become picky eaters, which in turn affects their absorption of nutrients. Children are in an important period of physical development. Indigestion has a great impact on children and may seriously affect their physical characteristics and intelligence level. It will cause the child to lack heat Because food is difficult to digest, it is difficult to generate heat to maintain a constant temperature in the body. Children are prone to illness and have slow reactions Children who are in a bad gastrointestinal state for a long time will become weak, their nutrition cannot keep up with the body's needs, and they are prone to colds and have difficulty concentrating. |
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