Viral colds include: common cold, influenza and viral pharyngitis. 1. Viral cold is a common respiratory infectious disease caused by a variety of viruses. Cold, rain, excessive fatigue, malnutrition, etc. 2. The main symptoms are sneezing, nasal congestion, runny nose, dry throat, sore throat, cough, hoarseness, etc. The main symptoms are headache, body pain, fatigue, loss of appetite, etc. 3. Transmission: The virus is spread into the air through sneezing, coughing, and talking, infecting others. Healthy people may also become sick by using towels, washbasins, or tableware to get infected with the virus. Viral colds Bacterial colds Cold symptoms in children 4. Patients with colds and fevers need to stay in bed, keep warm, and reduce activities. The house should be ventilated frequently and maintain a certain temperature and humidity. 5. Drink more boiled water and eat light and soft food. 6. Avoid smoking and drinking to avoid irritating the respiratory and digestive tract mucosa and aggravating symptoms. Avoid eating greasy and fried foods, and eat less or no fish, meat, meat and fish. 7. When the fever is high, you can wipe it with cold or warm water (the water temperature is preferably 32~34℃), or wipe the neck, armpits, groin or headrest with an ice pack with 30%~50% alcohol. 8. Avoid taking medicine randomly: For colds, it is necessary to distinguish between cold, heat, deficiency and excess, and only the right medicine can be effective. Try to choose Chinese medicine preparations with small side effects and strong resistance. It is generally not advisable to supplement during fever. 9. Strengthen daily physical exercise to improve immunity. |
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