What fruits are good for children with diarrhea? These fruit recipes are suitable for children with diarrhea

Clinically, pediatric diarrhea is often related to gastrointestinal dysfunction, cold, and improper diet. If the symptoms are mild, no special treatment is required. Parents only need to adjust the child's diet and observe closely. At this time, you can give your child some fruits to supplement trace elements, multivitamins and other nutrients to increase the body's immunity.

Pediatric diarrhea is a common disease in pediatrics. If it is not treated in time, it is easy to cause vitamin loss, and even cause the child to lose a lot of water and nutrients. Fruits are rich in a lot of water and various vitamins, but not all fruits are suitable for children with diarrhea. So, what are the fruits that children can eat when they have diarrhea?

1. Apple. Apples are sweet and sour, rich in nutrients, and can neutralize excessive acidic substances in the body and increase disease resistance. Because they contain pectin and tannic acid, they can absorb toxins and have astringent and antidiarrheal effects. They are especially suitable for children with insufficient qi and cold diarrhea. And it should be noted that it is better to steam the apples and mash them into a paste before eating, which will have a better effect.

2. Longan. Longan is rich in vitamin C and high-quality protein, which can enhance the body's immunity and thus improve disease resistance. In addition, longan can nourish the spleen and liver, nourish blood and calm the nerves, and has a good effect on hiccups and diarrhea in children.

3. Pomegranate. Pomegranate contains a lot of tannins, alkaloids, ursolic acid and other substances, which can form a protective film in the intestines. It also has a good antibacterial effect and is very suitable for children with diarrhea. Pomegranate also contains a variety of nutrients needed by the body, such as fructose, glucose, glutamic acid, etc.

4. Cherries. Cherries are not only sweet, but also contain carbohydrates, proteins, calcium, phosphorus, iron and a variety of vitamins. They can prevent and treat iron deficiency anemia, strengthen the body, and improve brain function. In addition, they have the effects of replenishing qi, strengthening the spleen and stomach, and are more suitable for children with spleen and stomach deficiency, loose stools and diarrhea.

5. Tomatoes. Tomatoes contain lycopene, which can help inhibit some pathogens and pathogenic microorganisms that cause diarrhea, thereby alleviating the symptoms of diarrhea.

For children with milder symptoms, since diarrhea is not serious, intervention can usually be achieved through diet adjustment, keeping warm, and paying attention to personal hygiene, and the effect is usually ideal. However, if the symptoms gradually worsen, you need to go to the hospital for examination in time and use relevant drugs for treatment according to the actual situation.