Which part of the body should be exposed to the sun for jaundice? How many times a day should the sun be exposed to the sun for

In the obstetrics and gynecology department, we always see parents pushing strollers to treat jaundice. Neonatal jaundice is very common, but the severity is not the same. The doctor will measure it through instruments. If it is not a serious situation, the baby will be relieved a lot if he eats more and defecates more. Some people also say that jaundice can be treated by sunbathing. So which part of the body should be exposed to the sun for jaundice? This question must be paid attention to by mothers, because if you don't pay attention to the method, it will cause harm to the baby.

Sunbathing your back and butt

When a baby with jaundice is exposed to the sun, the back and buttocks can be exposed more, because the back and buttocks have larger areas and are exposed to the most sunlight, which helps to improve the effect of sun exposure per unit time and is more useful for removing jaundice. At the same time, when exposing the baby's back and buttocks, the baby should be facing away from the sun, which can protect the baby's eyes to the greatest extent.

Don't expose your eyes to the sun

When your baby is exposed to the sun, it is best to expose the baby's hands, feet and back to the sun. Avoid direct sunlight on the child's face and eyes. Long-term exposure to strong sunlight on the face can easily cause dryness or even burns. Direct sunlight on the eyes can easily damage the child's vision and eye health. Therefore, parents should avoid sunlight damaging the baby's eyes.

Do not sunbathe your perineum

When your baby is sunbathing, be sure to protect the perineum. You can cover it with a diaper to avoid direct sunlight. Because the baby's perineum is delicate, it can easily get burned by direct ultraviolet rays and should be covered for protection.

How to bask in the sun for baby with jaundice

You can sunbathe 1-2 times a day, each time for about 10-20 minutes, once at 8-9 am and once at 4-5 pm. Don't expose your face to the sun, but you can expose your limbs, abdomen and back. You can put a small bed on the balcony, take off your baby's pants and lie in it, sunbathe your little butt and back of the head, and be careful not to let the sun hurt your eyes.

Don't sunbathe through glass if you have jaundice

Studies have shown that when tested through glass, less than 50% of the UV rays are transmitted. If you are 4 meters away from the window, the UV rays are even less, less than 2% of those outdoors. Therefore, it is actually useless to sunbathe through glass. You should open the window or go outdoors to sunbathe.

Things to note when sunbathing to treat jaundice

1. Fully expose your body and sunbathe your skin all over. The best time to sunbathe is before 10:00 a.m. and after 4:00 p.m. The sun during this period is not too strong and will cause less irritation to your baby's skin.

2. Be careful not to expose the face and perineum to the sun. Protect the baby's eyes with a black eye mask and cover the perineum and anus with a diaper.

3. Pay attention to changing body positions to avoid sunburn. In autumn and winter, when it is cold, simply take your baby outdoors to bask in the sun, but do not take off all your clothes to avoid catching a cold.