What causes kidney yin deficiency? What are the symptoms of kidney yin deficiency?

Kidney Yin deficiency is a term in traditional Chinese medicine. It can cause some symptoms of kidney deficiency such as backache, weak legs, insomnia and dreaminess, which cause great harm to people's health and life. And now kidney Yin deficiency tends to be younger. So, what are the symptoms of kidney Yin deficiency? What is the cause of kidney Yin deficiency? What should you eat for kidney Yin deficiency? Let's take a look. People's physiques are different in life. Some are healthy, while others are in a sub-healthy state.

The main symptoms of kidney yin deficiency are: soreness and weakness in the waist and knees, weak legs, dizziness and tinnitus, insomnia and nightmares, weight loss, hot flashes and night sweats, fever in the five parts of the body, dry throat and red cheeks, yellow urine and dry stools, red tongue with little fluid, thin and rapid pulse, oligomenorrhea or amenorrhea in women, or metrorrhagia.

Compared with kidney yang deficiency, kidney yin deficiency is afraid of heat, often showing hot flashes, night sweats, and hot hands and feet. In addition, experts also remind everyone to differentiate from the following aspects:

First, look at the tongue: those with kidney yin deficiency have a reddish tongue, a thin tongue shape, and less coating; those with kidney yang deficiency have a pale and tender tongue, and a fat tongue shape.

Second, observe the complexion: people with kidney yin deficiency often have red cheeks; people with kidney yang deficiency have pale complexion.

Three spiritual views: Those with kidney yin deficiency have hot flashes and irritability; those with kidney yang deficiency have fear of cold, cold limbs, shortness of breath, laziness, and fatigue.

Four types of illnesses and pains: those with kidney yin deficiency have soreness and weakness in the waist and knees; those with kidney yang deficiency have cold pain in the waist and knees.

Causes of Kidney Yin Deficiency

Only by knowing the cause of kidney yin deficiency can we compare the cause and take some symptomatic methods to solve it. So, kidney yin deficiency has so many harms to the human body, what are its causes? Follow the editor to read on. There are nine main factors that lead to kidney yin deficiency.

1. Six external evils: The body is injured by six kinds of natural climates: wind, cold, heat, dampness, dryness and fire, which cause various diseases, damage body fluids and lead to deficiency of kidney yin and blood.

2. Internal injuries caused by the seven emotions: the seven emotions: joy, anger, worry, thought, sadness, fear, and shock. Great ups and downs in emotions or depression that cannot be vented lead to organ dysfunction, and the production of Qi and blood has no source, resulting in Yin and blood deficiency.

3. Trauma: Injuries caused by gunshot, knife, falls, and surgery will directly lead to bleeding or damage to the yin blood, thus causing yin blood deficiency.

4. Diet and work: Unhygienic diet leads to digestive system diseases, damages the spleen and stomach, resulting in decreased digestive function and nutritional imbalance.

5. Excessive sexual intercourse: Frequent sexual intercourse and excessive masturbation can directly lead to kidney deficiency and blood loss.

6. Excessive intake of dry and hyperactive foods: Blindly taking dry and hyperactive drugs and foods such as deer antlers, animal whips, kidneys, and hormones for the sake of temporary relief, which results in severe damage to the true yin and leads to yin deficiency and wind, resulting in shock and coma.

7. Chronic wasting diseases: such as hypertension, diabetes, pulmonary tuberculosis, chronic nephritis, chronic bronchitis, bone hyperplasia, pharyngitis and chronic sexually transmitted diseases, etc., which consume yin blood over a long period of time.

8. Late stage of serious illness: In the late stage of acute, infectious, hemorrhagic diseases, deficiency of Qi and blood leads to Yin deficiency.

9. Late stage of sexually transmitted diseases: Various sexually transmitted diseases damage yin blood. In the late stage of sexually transmitted diseases, there are often symptoms such as fever in the five hearts, difficulty urinating, and yin deficiency.