What porridge is good for children with diarrhea? What porridge is good for children with diarrhea?

Children have relatively poor resistance and are easily infected by bacteria, especially in diet. Mothers must pay attention to food hygiene. If children have diarrhea, it will definitely affect the baby's body. Mothers can cook some porridge suitable for children with diarrhea, which can relieve the condition of children's diarrhea. Next, let's take a look at the porridge for children with diarrhea.

1. Porridge for children with diarrhea

1. Glutinous rice and yam porridge

Huaishan is sweet and cool in nature. It has the effect of strengthening the spleen and stomach. Using Huaishan powder to treat diarrhea in children is not only effective, but also easy for children to accept. This porridge is suitable for children with thin, foamy, light-colored, less odorous stools, intestinal rumbling and abdominal pain, or accompanied by fever, nasal congestion and runny nose.

Ingredients: 30 grams of glutinous rice, 15 grams of (dried) yam, a little pepper, and appropriate amount of white sugar.

practice:

(1) Put glutinous rice into a pot and fry over low heat until fragrant.

(2) Grind the yam into powder and put it into a pot together with the glutinous rice. Add an appropriate amount of water and cook it into porridge.

(3) Add a little pepper and sugar and take 2-3 times a day.

2. Barley and Chicken Porridge

Job's tears, also known as coix seed, has the effect of strengthening the spleen and removing dampness; chicken gizzard lining has the effect of strengthening the spleen and digesting food, and is suitable for people with spleen deficiency and weakness. This porridge is suitable for children with diarrhea caused by spleen deficiency and vanity.

Ingredients: 50 grams of polished rice, 30 grams of coix seeds, and 1 chicken gizzard lining (available at pharmacies).

practice:

(1) Select the chicken gizzard lining and grind it into fine powder for later use.

(2) Wash the polished round-grained rice and coix seeds, put them into a pot and boil over high heat. Then add the chicken gizzard lining and cook until it becomes porridge.

Drink once a day for 3-5 days.

3. Millet and brown sugar porridge

This porridge has the effects of nourishing the spleen and kidneys, dispelling cold and relieving pain. It is suitable for children with diarrhea caused by spleen and stomach deficiency.

Ingredients: 30 grams of millet, 3 grams of brown sugar.

practice:

(1) Wash the millet and dry it in the sun until it is half dry.

(2) Stir-fry over low heat until browned.

(3) Add appropriate amount of water and cook until it becomes porridge. Add brown sugar and stir well. Cook for a while before eating.

2. Vegetables for children with diarrhea

1. Chinese yam

Huaishan tastes sweet and is cool in nature. It has the effect of strengthening the spleen and nourishing the stomach. Using Huaishan powder to treat children's weak spleen and stomach, diarrhea, and abdominal distension due to poor appetite is not only effective, but also easily accepted by children, and the effect is significant.

2. Carrots

Carrots contain a lot of carotene, which is converted into vitamin A, which is an element of body growth and is of great significance to promoting the growth and development of children. At the same time, carrots have the effects of strengthening the spleen and stomach, nourishing the liver and improving eyesight. The pectin contained in carrots can promote stool formation and absorb bacteria and toxins on the intestinal mucosa. It is a good antidiarrheal food.

3. Lentils

Lentils have the effects of cooling off and removing dampness, strengthening the spleen and stopping diarrhea, and are especially suitable for children with diarrhea, vomiting, reduced appetite, and spleen and stomach disharmony. But one thing needs to be noted, it must be heated and cooked, only in this way can the lectins and hemolysins that are toxic to the human body be inactivated.

4. Potatoes

Potatoes contain a lot of starch, protein, B vitamins, vitamin C, etc., which have the functions of nourishing the stomach, strengthening the spleen and removing dampness. At the same time, it is also an alkaline vegetable, which is beneficial to the acid-base balance in the body and neutralizes the acidic substances produced after metabolism in the body.