How to help children recover as quickly as possible after coughing is a problem that many mothers are concerned about. They should be particularly careful about the medicines and food that children with coughs take. Eating more foods that are helpful in relieving coughs and avoiding foods that cause high heat will be of great benefit to the condition. Let’s take a look at what is good for children with coughs? 1. Diet suitable for children with cough Children with coughs should eat a balanced diet, with a light diet as the main food. Pay attention to giving your child plenty of water, as drinking plenty of water can dilute sputum, which is beneficial for cough relief and expectoration. Eat more fresh fruits and vegetables, supplement vitamins and fiber, and go to the hospital for treatment in a serious cough. In terms of diet, you can give your child more radish, which has a good effect on reducing phlegm and relieving cough. You can also boil a bowl of radish water for your child, which has a good effect on cough, or make radish ginger juice or radish dishes to relieve children's cough. 2. Medicines for children’s cough First of all, the cause of a child's cough should be identified. If the cough is mild and the sputum is large, expectorants such as Mucosolvan and Carbocisteine are recommended. If the child coughs up a lot of sputum and it is difficult to cough it out, atomization can be used to remove sputum. For example, atomization of Mucosolvan can dilute the sputum and promote expectoration. If the cough is severe and the sputum is small, cough suppressants such as Pholcodine and Dextromethorphan should be taken. 3. Foods that are not suitable for children with cough First of all, be careful not to give children antibiotics randomly. Some parents will give their children some anti-inflammatory drugs when they cough, which is an abuse of antibiotics. You should first check whether there is an infection before using such drugs. Secondly, children with coughs should not eat cold foods, such as mung beans, crabs, clams, etc., which are not conducive to the treatment of coughs. Usually, you should drink more warm water, pay attention to rest, take good care of yourself, and do not do strenuous exercise to avoid triggering coughs. |
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