How to improve baby's indigestion? What is the best food for baby's indigestion?

Indigestion in babies is a common problem. Eating more apples can promote digestive tract motility and effectively relieve indigestion. Tomatoes can protect gastric mucosa, promote secretion of digestive juice, and relieve indigestion. Let us know which foods can improve indigestion in babies?

Several foods can improve indigestion in babies

1. Apples are rich in pectin, which can absorb toxic substances and waste in the human body, moisturize the intestines and promote bowel movements, but also have an antidiarrheal effect and can relieve indigestion problems in infants. Apples contain pectin that can protect the stomach and has a good effect on repairing gastric mucosa.

2. Tomatoes have high nutritional value. Babies with indigestion can eat some tomatoes. Tomatoes contain vitamins, which can promote gastrointestinal motility, facilitate food digestion and absorption, promote the secretion of digestive juices, but can also inhibit the growth of bacteria and fungi, and can effectively relieve the symptoms of keratitis.

3. Yogurt has high nutritional value, can promote gastrointestinal digestion, contains various trace elements needed by the human body, and is beneficial to intestinal health. Yogurt is rich in probiotics, which is beneficial to intestinal health and can promote gastrointestinal digestion and peristalsis. If babies have indigestion, they can drink yogurt. Yogurt has many benefits to the human body.

What should we pay attention to if babies have indigestion?

1. If the baby has indigestion, the mother should understand the cause and add supplementary food correctly. Do not let the baby eat food that is difficult to digest, otherwise it will aggravate the baby's indigestion. It is very important to increase vitamin intake, try to choose food that is beneficial to the human body, and make good dietary adjustments.

2. Try to add or remove your child's clothes appropriately according to climate changes. Do not let the baby catch a cold, otherwise it will affect the baby's health and cause gastrointestinal dysfunction. The baby should be covered with a quilt when sleeping at night to prevent the baby from catching an abdominal cold. An abdominal cold can also cause indigestion problems, so parents should pay special attention.

3. Take your baby outdoors often to avoid lack of activity. Lack of activity can also cause digestive dysfunction and indigestion. Taking your baby out for physical activities often has many benefits to the body, can promote digestion and absorption of food, and help improve the baby's gastrointestinal function.

What foods can improve baby's indigestion? Apples are rich in pectin, which can improve baby's indigestion. Yogurt can regulate the stomach and is beneficial to the baby's intestinal health. The mother of the baby's indigestion should understand the specific reasons, add baby clothes appropriately according to climate changes, and avoid the baby's abdominal cold when sleeping at night.