Indigestion mainly refers to the inability of the stomach to digest food within a certain period of time, resulting in food accumulation in the stomach and malnutrition. Many children are prone to malnutrition. The following mainly introduces how to deal with children's indigestion from the diet? 1.6 Infants from 1 to 1 year old have poor digestive organ development and poor digestive adaptability. There are many reasons for indigestion due to improper diet and feeding. For example, irregular feeding can lead to overfeeding, unreasonable diet ingredients, too high milk concentration, or sudden changes in diet varieties, not adapting to too much supplementary food, and too high nutrition in weaning food will make the baby's digestive organs unable to adapt, leading to indigestion and abnormal stool. The performance is a lot of foam, porridge, egg pattern, thin water pattern and special sour taste. For these symptoms of indigestion, just adjust the amount of milk, type, supplementary food, etc. 2.1 For children over the age of 18, if the stool volume is large, foamy, rough, or there are food residues or undigested food, it is mainly caused by excessive food intake or high sugar content in food. For such children, control the diet or reduce the sugar content in the food, and feed the children some rice soup and lotus root to restore to normal. 3. For children over 1 year old, if their stool is yellow-brown, watery or mixed with undigested milk curds, with a pungent odor of rotten eggs, it indicates that there is a protein food digestion and absorption disorder. The baby should reduce protein supplementation. Breastfed children can drink more water before feeding to reduce the protein concentration in milk. 4.1 For children over the age of 18, if the stool is mostly paste-like, greasy in appearance, contains more milk curds and fat droplets, and has a strong odor, it means that fat is not digested well. We should reduce the food ingredients containing more fat in time. (Fat-rich foods: animal oil, fat, egg yolk, milk and butterfat, vegetable oil, soybean, peanut, sesame, sunflower seeds, etc.) |
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