What to eat for children with lung heat

Children with lung heat can eat pears, lilies, sugar cane, persimmons and cabbage. These foods can effectively relieve children's coughs and other symptoms caused by lung heat, especially persimmons, which can also prevent children from vomiting. In addition, there are some dietary prescriptions that are also very effective in relieving children's lung heat, such as Tremella soup and loquat and pear juice.

Many children are prone to catching colds and coughing in spring and autumn, which is actually a manifestation of lung heat. Children with lung heat are mostly treated with medication, but many children nowadays are more resistant to medication. Moreover, if the medication is taken too much, it will also have many side effects and affect the child's body. So what should children with lung heat eat?
1. What should children eat if they have lung heat?
1. Pear <br/>Pear is one of the fruits with the highest water content. Each pear contains more than 85% water. Therefore, children can eat more pears when they have a fever. This can not only replenish the body's water, but also replenish a variety of vitamins and minerals. Eating pears in spring and autumn can also promote the production of body fluids, quench thirst, moisten the lungs and reduce phlegm.
2. Sugarcane <br/>If a child has lung heat, he will often feel thirsty. At this time, he can eat more liver, which can relieve cough and phlegm, moisten the lungs and quench thirst. Especially in summer, eating more sugarcane can also relieve heat and prevent heatstroke.
3. Lily <br/>Lily contains a special mucus, so eating lily regularly can effectively relieve cough and moisten the lungs, and it has a good effect on various symptoms caused by lung heat.
4. Persimmon <br/>Many people usually prefer to eat persimmon cakes. The persimmon frost on the persimmon cakes has the effect of clearing away heat and quenching thirst. If the child also has nausea and vomiting, the persimmon pedicles on the persimmon cakes can be eaten.
5. Cabbage <br/>Cabbage is a very common vegetable. It has a particularly good effect on patients with lung heat, cough or constipation, especially in autumn, because it is particularly dry, so it is easy for cold wind to invade the body. Eating cabbage at this time can effectively nourish the skin because cabbage contains a lot of rich vitamin C.
2. Dietary Therapy for Lung Heat
1. Tremella soup <br/>Prepare 5 grams of Tremella and an appropriate amount of rock sugar. Wash the Tremella and soak it in warm water for about half an hour, then tear it into pieces and put it in the pot. Boil it over high heat and then simmer it over low heat for an hour. You can add an appropriate amount of rock sugar according to your personal taste. Tremella soup has a good effect of moistening the lungs and relieving coughs, and it can also clear away heat and resolve phlegm.
2. Loquat and pear juice <br/>Prepare 150 grams of loquat, 200 grams of pear and an appropriate amount of honey. Put the loquat meat and the lumpy pear into the pot and cook until done, then add an appropriate amount of honey and drink. It is very suitable for patients with phlegm and cough caused by lung heat.