What vegetables are good for children with diarrhea? What vegetables can children eat with diarrhea?

Children have poor resistance and are easily infected with bacteria, especially in diet. Mothers must pay attention to food hygiene. We often eat some vegetables. Different types of vegetables have different effects. Some vegetables can relieve diarrhea symptoms. If the baby has diarrhea, what vegetables can he eat? Below, we will introduce several vegetables that can relieve diarrhea.

1. Vegetables for children with diarrhea

1. Chinese yam

Huaishan tastes sweet and is cool in nature. It has the effect of strengthening the spleen and nourishing the stomach. Using Huaishan powder to treat children's weak spleen and stomach, diarrhea, and abdominal distension due to poor appetite is not only effective, but also easily accepted by children, and the effect is significant.

2. Carrots

Carrots contain a lot of carotene, which is converted into vitamin A, which is an element of body growth and is of great significance to promoting the growth and development of children. At the same time, carrots have the effects of strengthening the spleen and stomach, nourishing the liver and improving eyesight. The pectin contained in carrots can promote stool formation and absorb bacteria and toxins on the intestinal mucosa. It is a good antidiarrheal food.

3. Lentils

Lentils have the effects of cooling off and removing dampness, strengthening the spleen and stopping diarrhea, and are especially suitable for children with diarrhea, vomiting, reduced appetite, and spleen and stomach disharmony. But one thing needs to be noted, it must be heated and cooked, only in this way can the lectins and hemolysins that are toxic to the human body be inactivated.

4. Potatoes

Potatoes contain a lot of starch, protein, B vitamins, vitamin C, etc., which have the functions of nourishing the stomach, strengthening the spleen and removing dampness. At the same time, it is also an alkaline vegetable, which is beneficial to the acid-base balance in the body and neutralizes the acidic substances produced after metabolism in the body.

2. Soup for children with diarrhea

1. Tangerine peel and red dates soup

Red dates, also known as jujube soup, are the highest in vitamin C among fruits and are known as the king of vitamins. They also have the effects of improving immunity, replenishing qi, nourishing blood and calming the mind, strengthening the spleen and stomach, and are suitable for children with weak spleen and stomach.

Ingredients: 12 red dates, 10 grams of tangerine peel.

practice:

(1) Place red dates in a pot and fry over low heat until they are slightly charred.

(2) Place red dates, tangerine peel and water into a pot and cook for 15 minutes.

2. Hawthorn malt soup

Hawthorn contains ingredients that can treat abdominal pain and diarrhea. This product is suitable for children with diarrhea who have sour and smelly stools with undigested milk lumps, loss of appetite and bad breath.

Ingredients: 30 grams of hawthorn, 30 grams of malt, and 15 grams of brown sugar.

practice:

(1) First, fry the hawthorn and malt over low heat until they are slightly charred. Remove from heat, add a little wine and stir. Then, fry on the stove again until dry.

(2) Put hawthorn, malt and water into a pot and cook for about 1 hour.

(3) Remove the residue and keep the juice, add brown sugar and bring to a boil. It can be consumed after it is warm.

3. Chestnut Soup

Chestnuts contain riboflavin, and eating chestnuts regularly is beneficial for children with long-term oral sores. At the same time, chestnuts have the effects of strengthening the kidneys and waist, benefiting the spleen and stomach, and stopping diarrhea. They are suitable for children with chronic diarrhea caused by spleen and stomach deficiency and cold.

Ingredients: 5 chestnuts, appropriate amount of white sugar.

practice:

(1) Shell the chestnuts, cut them into small pieces, put them into a pot with water and cook until soft.

(2) Add sugar and eat twice a day.