What are some tips for preventing diarrhea in children? How to treat diarrhea in children?

Children are prone to diarrhea during the season change, especially babies, who are not yet fully adapted to the outside world. Once the temperature changes a little, their bodies will react and show uncomfortable symptoms. Summer is also the season when diarrhea is more common in children. So what are some tips for preventing diarrhea in children? How to treat diarrhea in children?

1. Tips for preventing diarrhea in children

1. Breastfeeding can prevent diarrhea

Breastfeeding should be especially adopted in the first few months after birth. Breast milk is the most suitable for infants' nutritional needs and digestive ability. Breast milk contains a variety of digestive enzymes and antibodies needed by children. Various nutrients are very suitable for children's digestion and absorption. It can neutralize Escherichia coli enterotoxins and prevent infection with Escherichia coli. It is much better than cow's milk and breast milk substitutes. Breastfeeding should be encouraged except for those suffering from tuberculosis, heart and kidney and other chronic diseases. Attention should be paid to the correct feeding method, regular breastfeeding, and avoiding weaning in summer and when the child is sick. Breastfeeding can prevent diarrhea in children.

2. Use a bowl and spoon instead of a bottle

Bottles, especially rubber nipples, are easily contaminated and difficult to clean and disinfect. They are easily contaminated and can cause diarrhea in children. Use a bowl or spoon instead, which has less chance of contamination than a bottle.

3. Add complementary food on time

Children grow and develop rapidly. Whether they are breastfed or bottle-fed, complementary foods should be added on time to meet their nutritional needs. When adding complementary foods, the variety should not be too many, and the changes should not be too frequent. Only after the baby gradually adapts to the new food can other foods be gradually added. Specifically, when adding complementary foods, pay attention to the baby's digestive ability. Only one type can be added at a time, from a small amount to a large amount, and gradually increase. Generally, vitamin C and D are added half a month after birth, vegetable soup, milk cake or rice paste are added at 2 to 3 months, and egg yolks, minced meat and chopped vegetables are added at 4 to 6 months.

4. Pay attention to the quality of your diet

When mixed feeding and artificial feeding are adopted due to insufficient breast milk or lack of breast milk, attention should be paid to diet adjustment. It is not advisable to feed rice porridge or other foods too much or too early to avoid carbohydrate indigestion and affect the growth and development of children. If infants from birth to 3 months do not have enough breast milk, they can be supplemented with milk powder. Whether using cow's milk or milk substitute, it needs to be properly diluted to facilitate digestion and absorption. When the appetite is poor, it is not advisable to force feeding.

5. Avoid adverse stimulation

Children should avoid excessive fatigue, fright or mental stress in their daily lives, as these may cause diarrhea in children.

6. Enhance physical fitness

Usually, we should strengthen outdoor activities, improve the ability to adapt to the natural environment, pay attention to physical exercise of children, strengthen their physical fitness, improve the body's resistance, and avoid infection with various diseases.

Before the child is six months old, the best way to prevent diarrhea is breastfeeding. Breast milk is the easiest food for a newborn to digest. When artificial feeding is necessary, the nipple and bottle must be disinfected. The baby should be fed with formula milk regularly and quantitatively. The baby should also be exposed to the sun, sunbath, air bath, etc. on weekdays to strengthen his physical fitness. The baby's body resistance is strong, and diarrhea and other problems can be kept away.

2. Dietary treatment for diarrhea in children

1. Rice soup

There are many old folk remedies in our country, and rice soup is one of the better ones. Children cannot drink milk when they have diarrhea. Using rice soup instead can not only replenish sufficient water, but also provide a certain amount of energy and some vitamins, which is also helpful for the recovery of children with diarrhea.

2. Sugar water

Children cannot drink high-protein foods, milk, or soy milk during the diarrhea stage, but their bodies also need energy replenishment. Sugar water is a good choice, which can provide sufficient energy and replenish enough water to avoid excessive water loss due to diarrhea.

3. Egg yolk

Egg yolks contain a high cholesterol content, which can harden stool after consumption and can assist in the treatment of diarrhea in children. Egg yolks taste relatively good and are easier for children to accept, making them a good therapeutic ingredient.

4. Applesauce

Applesauce is a must-have food for children with diarrhea. Applesauce is rich in dietary fiber, pectin, etc., which can help relieve diarrhea. It can also replenish sufficient energy and enough vitamins and minerals to avoid excessive loss of nutrients due to diarrhea.

5. Carrot soup

Carrot soup is very similar to applesauce. Carrots are also rich in dietary fiber and pectin. After consumption, they can improve children's diarrhea. Carrot soup tastes sweet and is rich in vitamin A. It has a certain auxiliary therapeutic effect on children's eye diseases caused by diarrhea.

6. Vegetable soup

Vegetable soup is rich in vitamins and salt, which can replenish the body's loss of vitamins and minerals caused by diarrhea. It can also enhance children's appetite, promote eating and avoid malnutrition.