What should not be eaten if you have hand, foot and mouth disease

During the period of hand, foot and mouth disease, patients should avoid spicy, greasy and irritating foods to avoid aggravating the condition. In order to better help everyone understand the dietary taboos during hand, foot and mouth disease, the following are specific suggestions and precautions.

1. Avoid spicy food: Spicy foods such as chili peppers and peppercorns can irritate the mouth and throat, causing more pain. People with hand, foot and mouth disease may develop ulcers and herpes in their mouths, and spicy foods can make these symptoms more unbearable.

2. Stay away from greasy food: Greasy food will increase the digestive burden and affect the body's recovery speed. The digestive system of hand, foot and mouth disease patients may become sensitive due to viral infection, and light and easily digestible food is more suitable for their dietary needs at this time.

3. Avoid acidic foods: Acidic foods such as lemons and oranges can irritate oral ulcers and cause more pain. Choose mild fruits such as bananas and apples, which can provide vitamins and minerals without irritating the mouth.

4. Stay away from hard food: Hard food such as nuts and biscuits require a lot of chewing, which may scratch the ulcers and herpes in the mouth. Choose soft food such as porridge and soup, which are easy to chew and swallow and can ensure nutritional intake.

5. Avoid overheated or overcooled food: Overheated food can burn your mouth, and overcooled food can make oral ulcers more sensitive. The temperature of food should be moderate, and warm food is the most suitable.

6. Reduce the intake of sweets: Sweets such as candy and chocolate not only increase the growth of bacteria in the mouth, but may also lead to loss of appetite. Choosing naturally sweet fruits or foods with less sugar is more beneficial to health.

7. Drink more warm water: Keeping your mouth moist helps relieve pain and promote healing. Avoid carbonated drinks and fruit juices, as they may irritate mouth ulcers.

8. Choose light and easily digestible foods: such as rice porridge, noodles, vegetable soup, etc. These foods are not only easy to digest, but also can provide necessary nutrients to help the body recover.

9. Pay attention to balanced nutrition: During hand, foot and mouth disease, the body needs adequate nutrition to fight the virus. Make sure your diet contains protein, vitamins and minerals, and choose foods such as fish, eggs, and vegetables.

10. Avoid drinking alcohol and coffee: Alcohol and caffeine can irritate the gastrointestinal tract and affect the body's recovery. It is more appropriate to choose mild drinks such as warm water and light tea.

During the period of hand, foot and mouth disease, dietary conditioning is very important. By avoiding spicy, greasy, acidic, hard, overheated or overcold foods, reducing the intake of sweets, and choosing light, easily digestible, and nutritionally balanced foods, patients can better relieve symptoms and accelerate recovery. I hope these suggestions can help you and your family, and I wish you a speedy recovery!