How to prevent acute laryngitis in children

How to prevent acute laryngitis in children? In fact, the prevention methods of laryngitis in children are similar to those of laryngitis in adults. At present, more friends will have symptoms of laryngitis, which will harm the health of the patient's throat and cause them a lot of pain after the onset of the disease. Friends need to be alert to the occurrence of laryngitis, especially to prevent laryngitis. Read on to learn about the measures to prevent laryngitis.

Drink plenty of water. Drink enough boiled water every day. This is a golden rule that should never be forgotten. If the patient has laryngitis, fumigating the throat with salt water is a good way to treat and relieve the condition. That is, use a large bowl or soup basin, put more boiled salt water, open your mouth wide and breathe in and out of the salt water, about 10-15 minutes each time, 2-3 times a day. It is advisable to eat a light and easily digestible diet, and supplement it with some refreshing, fire-removing, tender and juicy foods. Such as oranges, tangerines, pineapples, sugar cane, olives, pears, apples and other fruits, or drink more water. Open windows for ventilation frequently. Open windows frequently for ventilation to keep indoor air circulation, so that it is not easy to suffer from respiratory diseases, which is also an effective measure for the prevention and treatment of chronic laryngitis.

Maintaining appropriate indoor temperature and humidity and fresh air are effective measures to prevent and treat acute and chronic laryngitis. Dry indoor air and excessive cold, heat, and humidity can affect the defense function of the pharyngeal mucosa, causing functional disorders and abnormal sensations in the pharynx, which can eventually lead to laryngitis. To prevent the onset of pharyngitis, you must properly control your voice. Improper use of the voice, excessive use of the voice, and long-term continuous speeches and singing are not conducive to the treatment of laryngitis. Strengthen exercise. The onset of chronic laryngitis is closely related to the lack of exercise and poor physical fitness. Therefore, you should strengthen cultural and sports activities, such as running, playing ball, cross-country, mountain climbing, dancing, karaoke, etc. You should choose more suitable projects based on your own actual situation. It is important to insist on exercising. It is best to ensure a walk every day to improve the body's ability to resist diseases.

Rinse your mouth and brush your teeth in the morning, after meals and before going to bed to keep your mouth clean. Pay attention to oral hygiene. Eat more fruits and vegetables containing vitamin C, as well as things rich in collagen and elastin, such as pig's trotters, fish, milk, beans, animal liver, lean meat, etc. To prevent diseases from entering the body through the mouth, you can rinse your mouth with light salt water in the morning and evening. After rinsing your mouth, you may as well drink a glass of light salt water to prevent bacterial infection and adjust your diet. It is better to eat light and easy-to-digest food, and at the same time eat more refreshing, fire-removing, soft and juicy foods. Drink more water and cool drinks, but the drinks should not be too strong. Avoid tobacco, alcohol, ginger, pepper, mustard, garlic and all spicy things.

The general prognosis is good, but it is worse for infants and young children, so extra attention should be paid to infant patients. They are required to rest in bed and avoid the wind. Always pay attention, whether it is eating or outdoor activities, parents should accompany them and do regular check-ups. Avoid all spicy, seafood, hairy foods, high-fat foods, and sweets. Drink more boiled water and liquid beverages. Spray the pharynx carefully and take medicine in time. Strengthen the education and publicity activities of the plenary session. Antiviral and antibacterial drugs should be used in time for treatment in the acute stage to prevent it from turning into a chronic disease. It will become more serious. Antibacterial drugs are generally not needed in the chronic stage. Don't use antibiotics when you hear the word "inflammation". Treat nasal, oral, and lower respiratory tract diseases, including diseased teeth. Do not drink strong alcohol or smoke, and avoid spicy, sour and other strong condiments when eating. Improve the working and living environment, pay more attention to hygiene habits, combine the transformation of production equipment, and reduce the stimulation of dust and harmful gases. Have a regular daily life and combine work and rest. Treat various chronic diseases in time, maintain daily bowel movements, gargle with light salt water in the morning or drink a small amount (people with high blood pressure or kidney disease should not drink salt water).

After understanding the above introduction, we have a special understanding of the measures to prevent laryngitis. The occurrence of this disease brings a lot of pain to patients and causes serious harm to their health. Therefore, we should be careful about the health of our throats and must do a good job in preventing this disease to reduce the incidence of this disease.