How to treat children's cough with diet? What food should children eat when they have a cough?

How to treat children's cough with diet? What food should children eat when they have a cough?

The dietary therapy for children's cough needs to be selected according to the type of cough. If the child has a wind-heat cough, he can choose to eat Sichuan Fritillary Rock Sugar Steamed Pear or drink white radish water or tangerine peel water. If the child has a wind-cold cough, he needs to eat coriander and soybean soup or roasted oranges. These dietary therapy methods can effectively improve the symptoms of the child's cough.

It is easy to get cold symptoms in spring and autumn, especially for some children, who have weak resistance. If they are caught in cold, they will easily catch cold and cough. Most parents will give children medicine after they have a cough, but the medicine is more or less toxic. If it is taken for a long time, it will not be good for the child's body. So in general, if the symptoms of a child's cough are not serious, you can take the method of diet therapy. So what is the best diet therapy for children's cough?

1. Diet therapy for wind-heat cough in children

1. White radish water

If the patient has a wind-heat cough, he can choose to drink white radish water. First, you need to prepare a white radish, clean it and cut it into 4 slices, add half a bowl of water to the pot, then put the white radish slices in, boil it over high heat, and then simmer it over low heat for 5 minutes. Let it sit warm and give it to the child. It is more suitable for children under two years old.

2. Tangerine peel water

Prepare 3-5 pieces of tangerine peel, hawthorn and licorice, then put them in a pot, add 3-4 bowls of water and boil, let it warm, add 1 spoon of honey and take it. If the child is not yet one year old, it is recommended to use white sugar instead of honey. After taking it twice, the symptoms of cough can be effectively improved.

3. Steamed pear with Sichuan Fritillary Bulbs and Rock Sugar

After children have coughing symptoms, they can also eat Sichuan Fritillary Rock Sugar Steamed Pear. First, you need to prepare a pear, split the pear in half, remove the pear core, and then fill it with a few crystal sugars and five or six Sichuan Fritillary. After putting them together, put them in a pot and steam them for about half an hour before eating. This food therapy has a good effect of moistening the lungs, relieving cough and reducing phlegm.

2. Diet therapy for children's cold and cough

1. Coriander and soybean soup

If the child has a cold cough, coriander and soybean soup can be used. First, you need to prepare 30 grams of coriander and 10 grams of soybeans, and then wash them separately. Boil the soybeans with water for about 15 minutes, add coriander and boil for another 15 minutes, remove the residue and add appropriate salt before eating.

2. Roasted oranges

The child can also eat roasted oranges. First, prepare an orange and roast it slowly over a low fire until the orange peel turns black. Then give the orange flesh to the child. Oranges are warm fruits and can reduce phlegm and relieve cough.

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