Indigestion is a common problem in infants. Indigestion may be caused by overeating. We must take good care of our diet, try to control food intake, and try to develop the habit of regular meals. Indigestion in infants may also be caused by slow gastrointestinal motility. Lack of exercise can also lead to indigestion. The following is a detailed introduction What should I do if my baby has indigestion? 1. For babies with indigestion, try to limit their food intake. Eating too much will cause indigestion problems. Try to reduce the number of feedings and control the feeding amount. Do not let the baby eat too much and do not add supplementary foods that are difficult to digest. The baby can eat some foods that can promote digestion. 2. Find the cause of infant indigestion. Indigestion may be caused by disease. Symptomatic treatment can improve indigestion. Indigestion can be improved with medication, but parents should be careful to avoid private medication. It is best to give children correct medication under the guidance of a doctor. Indigestion may be caused by gastrointestinal dysfunction. 3. Babies with indigestion should move more. Lack of exercise can easily lead to indigestion. Mothers should often take their babies for walks outdoors. Walking can promote the baby's digestive function, promote the digestion and absorption of food, provide energy for the baby's body, and make the baby feel hungry. Lack of exercise can easily lead to indigestion. What foods can help babies digest food? 1. Hawthorn can promote digestion and remove oil. Babies with indigestion can eat some hawthorn. Hawthorn can promote gastrointestinal motility, promote digestion and absorption of food, and effectively alleviate the problem of indigestion in babies. Eating hawthorn can help digestion. 2. Carrots can promote food digestion and gastrointestinal motility. Carrots contain vitamins and dietary fiber, which can promote gastrointestinal motility and solve the problem of indigestion in infants. Children who often eat carrots have various benefits to the human body. Eating carrots regularly can promote food digestion and absorption. 3. Bananas can promote digestion. The vitamins contained in bananas are not only beneficial for digestion, but also help to restore the body's electrolytes. Bananas have a bowel movement, which can improve baby constipation and solve indigestion problems. Bananas contain magnesium, which also has the effect of regulating mood. |
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