The symptoms of hand, foot and mouth disease in adults are not just due to poor resistance, it is closely related to viral infection, contact with infectious sources and personal hygiene habits. Reduced resistance may indeed increase the risk of infection, but the real cause of hand, foot and mouth disease is infection with coxsackie virus or enterovirus, and adults may also get sick under certain conditions. 1. Decreased immunity is a susceptibility factor Weak resistance will reduce the body's ability to resist viruses, making it more vulnerable to hand, foot and mouth disease. This decline in immunity may be related to long-term stress, lack of sleep, and malnutrition. Adults have high work pressure and a fast pace of life, and often ignore health management, which leads to impaired immune system function. It is recommended to maintain a regular schedule, exercise moderately, and eat a balanced diet to enhance immunity, such as daily supplementation of vitamin C, protein, and foods rich in antioxidants such as dark vegetables and nuts. 2Direct viral infection is the main cause Hand, foot and mouth disease is a highly contagious disease, the root cause of which is coxsackievirus or enterovirus infection. Adults usually have stronger immune systems than children, but if they come into direct contact with infected patients, such as family members or cases in the work environment, the virus may enter the body through droplet transmission, fecal-oral transmission, or contact with contaminated objects. Practicing good hygiene habits such as washing hands frequently, developing the habit of wearing masks, and regularly disinfecting the living environment when conditions permit can effectively reduce the risk of virus transmission. 3. External environment affects infection risk If there is a high incidence of hand, foot and mouth disease in the living or working environment, the possibility of infection for adults will greatly increase. Child care institutions, hospitals and crowded places may be the main transmission sites. It is recommended to reduce visits to crowded public places during the epidemic. If you must go out, you should carry disinfectant wipes or hand sanitizer with you, and change clothes in time after returning home to avoid spreading the virus to your home. 4 Symptoms after infection When adults are infected with hand, foot and mouth disease, the symptoms may be relatively mild, but they may also experience oral ulcers, rashes on the hands and feet, fever, general fatigue and other problems. A few severe cases may even cause neurological symptoms such as headaches and stiff neck. In this case, you should see a doctor as soon as possible to rule out other underlying diseases and follow the doctor's advice for symptomatic treatment. 5. Coping and Treatment Suggestions Once diagnosed, the following treatment options are available: Drug treatment: Use compound chlorhexidine mouthwash or saline gargle to relieve oral ulcer symptoms, take acetaminophen to reduce fever, and avoid aspirin to prevent drug side effects. Diet adjustment: drink more warm water, avoid spicy and irritating foods, and choose liquid or semi-liquid foods such as rice porridge and vegetable puree. Local care: Keep the rash area clean and dry to avoid scratching which may cause infection. You can also apply calamine lotion as recommended by your doctor to help relieve itching. Although hand, foot and mouth disease in adults is less common than in children, it still needs to be taken seriously. Do not ignore the symptoms or underestimate the risk of transmission. If similar symptoms occur, you should be isolated in time, seek medical treatment and strengthen health management, while avoiding spreading the virus to children around you or people with low immunity. |
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