Can children with cold cough eat mango? Dietary treatment for children's cold cough

Children with cold cough can also eat some mangoes, but be careful not to eat too much, otherwise it may affect the health of the child. In fact, eating some mangoes in moderation is good for the health of children. Eating mangoes raw has the effects of benefiting the stomach, stopping vomiting and stopping dizziness, and can relieve the adverse symptoms of children's cough.

In real life, since children are in a stage of growth and development, many children are more likely to catch a cold and then cough. At this time, the eating habits of children have always been a concern for parents. So, can children with cold cough eat mangoes? Let's find out.

If the baby just has a cold and cough, then he can eat a moderate amount of mangoes. However, if the baby has an allergic constitution, or the baby's cold and cough are related to allergies, then he cannot eat mangoes in this case.

Mangoes are extremely nutritious, with a vitamin A content of 3.8%, which is twice as much as apricots. The vitamin C content is also higher than that of oranges and strawberries. Mangoes contain sugar, protein, calcium, phosphorus, iron and other nutrients, all of which are essential for the human body. In addition, it has many medicinal functions:

1. Eating mango raw can benefit the stomach, stop vomiting and stop dizziness. It is effective for vertigo and Meniere's syndrome, as well as high blood pressure, dizziness, nausea and vomiting. For those who are not used to boating and feel chest tightness after the turbulence, mango can be used as "medicine". Pregnant women can eat mango flesh or boiled mango water when they feel chest tightness and nausea.

2. Mango is one of the few fruits rich in protein. Eating more mangoes can easily cause a feeling of fullness. In addition, mango can also reduce the cholesterol content in the human body, so it has the effect of losing weight.

3. Mango has the effect of removing phlegm and relieving cough. It has a very obvious auxiliary therapeutic effect for adverse symptoms such as cough, excessive phlegm and asthma.

4. The juice in mango can increase the gastrointestinal motility of the human body and make the feces stay in the colon for a shorter time, so mango is very beneficial for preventing and treating colon cancer.

5. Mango is rich in carotene, which is good for the eyes and moisturizes the skin. It is undoubtedly a good beauty fruit for ladies who desire to have a beautiful face.