Fruits that are the nemesis of hand, foot and mouth disease

Hand, foot and mouth disease is an infectious disease caused by enterovirus, which is mainly transmitted through droplets and contact. Although there is no specific fruit that can completely control hand, foot and mouth disease, some fruits can help enhance immunity, relieve symptoms and promote recovery, such as oranges, strawberries, blueberries, kiwis, watermelons, etc. However, the amount should be controlled and avoid eating too much.

1. Oranges: Oranges are rich in vitamin C, which helps boost immunity and helps the body fight viral infections.

2. Strawberries: Strawberries are rich in vitamin C and antioxidants, which help improve immunity and promote recovery.

3. Blueberries: Blueberries are rich in antioxidants and have anti-inflammatory and antiviral effects, which can help relieve the symptoms caused by hand, foot and mouth disease.

4. Kiwi: Kiwi is rich in vitamin C and vitamin E, which have the effects of enhancing immunity and anti-virus.

5. Watermelon: Watermelon is rich in water and vitamins, which helps maintain the body's water balance and relieve symptoms such as fever and oral ulcers.

Fruits can help relieve the symptoms of hand, foot and mouth disease, but the most important thing is to maintain good personal hygiene habits to avoid spreading the virus. If symptoms of hand, foot and mouth disease occur, you should seek medical attention in time and receive treatment and guidance from a doctor.