Hypothermia, usually refers to a body temperature below the normal range, which may be a precursor to certain diseases. Generally speaking, the normal human body temperature fluctuates between 36.5°C and 37.5°C. If you find that your body temperature is consistently below 35°C, you need to pay attention. Hypothermia may be a sign of certain health problems, such as hypothyroidism, diabetes, infection, malnutrition or other metabolic diseases. Hypothyroidism is one of the common causes of hypothermia. The thyroid gland is an important organ that regulates metabolism. Its hypofunction will lead to slower metabolism, which in turn causes a drop in body temperature. In this case, the patient may also feel tired, gain weight, and have dry skin. Diabetic patients may also experience hypothermia when their blood sugar is too low, which is usually accompanied by hypoglycemia symptoms such as sweating, palpitations, and hunger. Infection can also be a factor in hypothermia, especially in older people or those with weakened immune systems. Certain serious infections, such as sepsis, can cause an abnormal drop in body temperature. Hypothermia can also occur when the body lacks enough energy to maintain a normal body temperature due to malnutrition or long-term hunger. A low body temperature can also occur as a side effect of certain medications. From a life perspective, hypothermia may be related to environmental factors, such as prolonged exposure to cold environments, or improper clothing that causes the body to lose too much heat. In this case, warming measures can effectively improve body temperature. If you find yourself or someone around you experiencing persistent hypothermia, especially if it is accompanied by other abnormal symptoms, it is very important to seek medical attention immediately. The doctor will examine the specific situation, find out the underlying cause, and give appropriate treatment. Maintaining good living habits, paying attention to a balanced diet and proper exercise can also help maintain a healthy body temperature level. Through these methods, we can better understand and deal with hypothermia and ensure our own health. |
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