What are the taboos for influenza? Several taboos for confirmed influenza

Taboos that are easily overlooked include:

Eating fried foods frequently will cause congestion in the throat and increase the chance of wounds and infections on the mucosal surface.

Close windows to keep warm: When windows are closed, air circulation is blocked, the indoor air becomes turbid, the microbial content increases, and it is more harmful to the respiratory tract.

In addition, there are many things to note:

Don't take medicine to eliminate symptoms and cure: Many people take medicine to stop their runny nose, headache or fever and continue to work. This is actually very unwise, because if the cold is not cured and they don't have a good rest, it is equivalent to lowering their immunity.

Eat less fatty foods: Pork soup, chicken soup and other greasy things may not be a big problem in your daily diet, but drinking them during a cold may spread the infection and make the condition more serious.

Avoid having sex when you are sick: do not consume too much energy.

Be careful to prevent colds when taking a bath: After a hot bath, blood vessels expand and body temperature drops, making it easy to catch a cold again. After washing your hair, avoid blowing hair or turning on the air conditioner, because wet hair makes it easy to catch a cold.