How to arrange diet for children with diarrhea? What should be paid attention to in the diet of children with diarrhea?

Children have poor immunity. Sometimes they may not eat very hygienic food, which can easily lead to diarrhea. Diarrhea needs to be treated. Parents should pay attention to adjusting their children's diet. Some foods should not be eaten when they have diarrhea. So how should children with diarrhea arrange their diet? What should children with diarrhea pay attention to? The following is an introduction.

1. How to arrange diet for children with diarrhea

1. It is relatively fortunate that the baby is still breastfeeding when sick. The baby can eat whenever he wants without too many taboos. If the baby has been eating milk powder, you can switch to diarrhea milk powder. But not all babies accept the taste of diarrhea milk powder. If the baby does not eat it, you can only choose to feed the baby diluted formula milk. You can add water and milk powder from small to large amounts according to the baby's disease course and digestion.

2. The diet other than milk is basically based on the development of diarrhea, following the rule of "rice soup -> thick rice soup -> thin porridge -> normal rice porridge -> add complementary food -> rice/noodles". Complementary food can be added later before adding meat that is not easy to digest. Pay attention to the baby's digestion. When appropriate, you can use a blender to grind the ingredients (for example, crush the rice to make thick rice soup or rice porridge);

3. Pay attention to rehydration. If the hospital does not prescribe oral rehydration saline, you can also make it yourself. The method is as follows:

Use 150~180 ml of water or rice soup, grab a pinch of sugar with four fingers, grab a pinch of salt with three fingers, and shake well! The ingredients and effects are similar.

It is important to note that sugar should only be baby or regular glucose, which is the only sugar that does not put an extra burden on gastrointestinal metabolism. Other sugars, such as sucrose, will increase the burden on the gastrointestinal tract and may make diarrhea worse!

If the baby doesn't like the taste, you can also supplement them separately: add salt to the rice soup, and add glucose to water. In short, the principle is to make sure the baby can accept it.

4. Babies at this stage will appear extremely hungry and will pester for food! As a parent, you must restrain yourself. If you give your baby something else out of pity, it may harm the baby. At that time, I was soft-hearted and fed my baby a few noodles at noon. As a result, the diarrhea became more severe in the afternoon, and it was not until those noodles were pulled out that the diarrhea subsided!

2. Dietary treatment for diarrhea in children

Skim yogurt. Ingredients: 100 ml skim cold milk, 4 ml 36% fermentation acid solution, or 10 drops of 85% lactic acid. Preparation: Add fermentation acid solution and lactic acid to cold milk. Function: Milk becomes yogurt after being fermented by lactobacillus. The lactose in this yogurt has been decomposed into galactose, which is suitable for children with diarrhea.

Burnt rice soup. Ingredients: rice flour, sugar. Preparation: Put the rice flour in a pot and fry it over low heat until it is browned, add a small amount of sugar and water and boil it before drinking. Function: Burnt rice soup has a certain amount of heat energy. After the rice flour is fried, part of the starch can be converted into dextrin, which is beneficial for digestion and absorption; the scorched starch can also absorb intestinal toxins and gas.

Apple puree. Ingredients: apples, salt. Preparation: cut apples into pieces, mash them into puree and eat. Eat apple puree 2-3 times a day, 30-60 grams each time. You can also wash and chop an apple, add 0.8-0.9 grams of salt, 5 grams of sugar, and 250 ml of water to make a decoction, and drink it in 2-3 times. Function: Suitable for children over 6 months old. Apples contain fruit acid, which can absorb toxins, and contain tannic acid, which has a convergence effect, suitable for children with diarrhea.

Carrot juice. Ingredients: 100g fresh carrots, salt. Preparation: Wash and chop fresh carrots and put them into a pot. Add 3g salt and appropriate amount of water. Boil until soft, remove the residue and take the juice. Take it 2 to 3 times a day. Function: It has the effect of strengthening the spleen and digestion.

Carrot and hawthorn decoction. Ingredients: 2 fresh carrots, 15g fried hawthorn, appropriate amount of brown sugar. Preparation: Decoction the above ingredients in water. Take several times a day for 2-3 days. Effect: Effective for diarrhea caused by indigestion.

Chinese yam porridge. Ingredients: 50g of polished rice, 20g of Chinese yam powder. Preparation: Cook the above ingredients into porridge, 2-3 times a day. Function: It has the effect of strengthening the spleen. It is effective for persistent and chronic diarrhea.

Barley and Chicken Gizzard Porridge. Ingredients: 30g raw barley, one chicken gizzard, 25g polished rice. Preparation: Cook the above ingredients together into porridge. Function: It can help children with the disease to relieve dampness, strengthen the stomach and help digestion.

Egg butter. Ingredients: Fresh eggs. Preparation: Boil the eggs, take out the yolks, flatten them with your hands, put them in a pot and bake them over a warm fire for about 10 minutes, then turn them over, and do this several times. The yolks will turn from yellow to brown, and the butter will precipitate at the same time. Put it in a bottle for later use. Take 3-4 mg of egg yolk oil (the oil content of an egg) once in the morning and evening, and take it three times in a row. Function: It can cure diarrhea in children. This recipe is suitable for children over 6 months old, and it has the effects of tonifying the spleen and stomach and stopping diarrhea.

Shiitake mushroom soup. Ingredients: 6-8 shiitake mushrooms, salt. Preparation: Wash the shiitake mushrooms (if there is wood at the base, do not wash it off, it will be better to keep it), add two bowls of water, boil it in a casserole until it becomes a small bowl, add a little salt and drink it. Take it once, twice a day. Function: It has the effect of stopping diarrhea.

Ginger tea. Ingredients: 3g of dried ginger and green tea. Preparation: Add 150ml of water to the above ingredients and boil, then drink as you like. Or ginger porridge: 5g of ginger, 30g of rice, add appropriate amount of water to cook porridge, add a little sugar and salt, and eat twice a day. Function: This tea has the effect of dispelling cold and stopping diarrhea.

Shangan porridge. Ingredients: 5-20g yam, one chicken liver, 5-15g coix seed. Preparation: Grind yam and coix seed into fine powder; cut chicken liver into thin slices, mix with yam powder, add appropriate amount of vinegar, steam in a bowl, and take twice a day, morning and evening. Function: This recipe has a good effect on chronic diarrhea in children.